Anger Quotes

Read this collection of anger quotes to encourage you not to lose your temper, and to find ways to control any anger you may feel. Anger is an emotion we all feel, the difference is how we react to that feeling.

"Anger resolves nothing it only puts up your blood pressure."
Health   |


"If you and I want to stir up a resentment tomorrow that may rankle across the decades and endure until, death, just let us indulge in a little stinging criticism - no matter how certain we are that it is justified."
Dale Carnegie, How to win friends & influence people
Inspirational Quotes  |  


To be angry is to let others' mistakes punish yourself.  Buddha
"To be angry is to let others' mistakes punish yourself."
Buddha
Mistakes  |


"When you feel anger beginning to build up inside of you, let your whole body droop and relax to the best of your ability while beginning to breathe slowly from the diaphragm. Breathing in this way helps to calm both the body and the mind which leads to letting go of anger before it takes a hold."
Marge Powers, Anger: What's Up With That?
Relax  |


"But the day is a steady drain of small annoyances, and the difference in the size of men becomes hourly more apparent. The little man loses his temper; the big man takes a firmer hold."
Bruce Barton, The Man Nobody Knows
Positive Attitude  |


"Let not the sun go down upon your anger. Anger must be limited and confined, both in race and in time."
Francis Bacon, Essays
Famous  |


"The next time you feel anger rising in you, create a distance with yourself. Dissolve the 'I' that has got offended and you will see that all the signs of anger will disappear."
Dianne Kane, Anger Management
Time   |


Whatever is begun in anger, ends in shame. Benjamin Franklin
"Whatever is begun in anger, ends in shame."
Benjamin Franklin
Wise   |


"As emotions are subjective, there will never be a specific situation that can automatically make any person to feel angry. After all, the emotion can be influenced by both internal and external factors."
Cris Goodman, Anger: Anger Management - The Ultimate Guide For How To Control Anger For Life and Live Life to The Fullest
Top Ten Quotes   |


"No other emotion plays such a disruptive role in our lives as anger. While angry, our reasoning, which is necessary for thoughtful decision-making, is impaired."
Carl Semmelroth; Donald Smith, Anger Habit: Proven Principles to Calm the Stormy Mind
Decision   |


"When you are angry, it is easier for you to over discipline. Your anger may be perceived by your child as a personal attack."
Lou Priolo, The Heart of Anger: Practical Help for the Prevention and Cure of Anger in Children
Children   |


"Those trapped by their own anger persistently attempt to force others to meet their demands before they can find peace, whereas those who find release from anger do not."
Les Carter, The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
Peace   |


Never answer a letter while you are angry. Chinese Proverb
"Never answer a letter while you are angry."
Chinese Proverb
Proverbs   |  


"Explosive anger can really hurt your relationships with your spouse, kids, family, and friends. It causes lasting scars in the people you love most, and it can get in the way of resolving conflicts."
Alexis G. Roldan, Marriage: How To Rescue Your Marriage
Marriage   |


"Self control refers to controlling one's emotions and feelings and not losing one's cool even in the worst of situations."
Brian Adams, Self Improvement: Self Discipline
Attitude   |  


"The best time for you to hold your tongue is the time you feel you must say something or bust."
Josh Billings
Communication   |


"It doesn't pay to say too much when you are mad enough to choke. For the word that stings the deepest is the word that is never spoke, Let the other fellow wrangle till the storm has blown away, then he'll do a heap of thinking about the things you didn't say."
James Whitcomb Riley
The Two Pots We Have   |


"Sadly, some folks want others to feel their pain, to hurt as much as they do-or more. My grandmother once told me to avoid colds and angry people whenever I could. It's sound advice."
Walter Anderson"
Grandmother   |  


An important key in anger management is identifying the trigger and what it means for you. Daniel Brush
"An important key in anger management is identifying the trigger and what it means for you."
Daniel Brush, Anger Management
Motivation   |  


"If people find fault with you and try to put you into bad light, wrongly slandering and vilifying you, just step back and observe yourself. Don't harbor any dislike, don't enter into any contests, and don't get upset, angry, or resentful."
Zen master Yuanwu
Being Yourself   |  


"Put all hatred and anger aside for you will not reach the truth unless you reach for the loving spirit that resides within you."
M. Lee
Honesty   |


"Anger that is getting the way of happiness needs decluttering. Begin by refusing to blame others for your moods."
Julianne Neilson, Declutter You
Happiness   |  


Anger is a bad advisor. Czech Proverb
"Anger is a bad advisor."
Czech Proverb
Graduation   |


Whatever the situation is - no matter how aggravated and angry you feel, staying cool and keeping your mind calm always pays off for the better.
Penelope Holmes, How Successful People Think Differently
Anger Problems   |


. . . my personal opinion is that expectations are not bad. I do understand that it can create some anger or stress in someone to wish and wait for something they don't already have. But expectations can also be used to your advantage.
Kevin Cole, Potential: The 5 Pillars to Unlock Excellence
Stress   |  


You either give up and quit, or you get angry and fight.
Willow Cross, Getting Over It
Never Quit   |  


When the feelings of sadness, anger, and depression appear, allow them to flow and allow yourself to express the emotion with the intention of not doing harm to others.
Molly McCord, Conscious Messages
Words of Encouragement   |


Anger is our unconsciousness's fastest way to let us know that our boundaries are being stepped on. Wendy Hammond
Anger is our unconsciousness's fastest way to let us know that our boundaries are being stepped on.
Wendy Hammond, Leaving the Castle: Finding the Confidence to Start Over
Confidence   |  


When true forgiveness takes place in our hearts, the only thing that is removed is our resentment and anger toward the offender concerning the transgression that caused the pain.
Thomas Bear, Christian Marriage
Forgiveness   |  


It's only through the accumulation of knowledge, and then testing it in the real world, that you're able to increase your understanding of life. You need to have experiences that excite you, experiences that anger you, experiences that frighten you, and even experiences in which you have no particular emotion at all.
Evan Tarver, The New Meaning of Rich
Quotes about Life   |  


True forgiveness is like a fire, burning everything in its path. When held towards ourselves, it burns away our guilt, shame, and negative thoughts. When held in the context of others, forgiveness can release feelings of animosity, anger, intolerance and therefore, restore love and intimacy in our relationships.
Sean PI, Forgiveness: The Miracle of Forgiveness
Love   |  


Thoughts that are powered by fear will cause feelings of anxiety, anger or frustration, which will manifest into your life and create negative or bad experiences.
Joe Hinchliffe, Average Joe’s Secrets to Personal Development
Fear   |  


Identifying the true root causes of your anger can take a lot of courage. Philip Johnson
Identifying the true root causes of your anger can take a lot of courage. No one likes to admit that they are responsible for their own negative behaviors.
Philip Johnson, Anger Management
Courage   |  


For every minute you are angry you lose sixty seconds of happiness.
Ralph Waldo Emerson
Quotes about Being Happy   |  

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