Read this collection of anger quotes to encourage you not to
lose your temper, and to find ways to control any anger you may feel.
Anger is an emotion we all feel, the difference is how we react to that
"Anger resolves nothing it only puts up your blood pressure."
"If you and I want to stir up a resentment tomorrow that may
rankle across the decades and endure until, death, just let us indulge
in a little stinging criticism - no matter how certain we are that it is justified."
Dale Carnegie, How to win friends & influence people
Inspirational Quotes |
"To be angry is to let others' mistakes punish yourself."
"Whether we like to admit it or not, those of us who struggle
with an unforgiving heart also carry around a tremendous amount of anger."
Brian Jones, Forgiveness: Get Rid Of The Gorillas Of Pain, Anger, And Bitterness And Start Living
"When you feel anger beginning to build up inside of you,
let your whole body droop and relax to the best of your ability while
beginning to breathe slowly from the diaphragm. Breathing in this way helps
to calm both the body and the mind which leads to letting go of
anger before it takes a hold."
Marge Powers, Anger: What's Up With That?
"But the day is a steady drain of small annoyances, and the difference
in the size of
men becomes hourly more apparent. The little man loses his temper;
the big man takes a firmer hold."
Bruce Barton, The Man Nobody Knows
Positive Attitude |
"Let not the sun go down upon your anger. Anger must be limited
and confined, both in race and in time."
Francis Bacon, Essays
"The next time you feel anger rising in you, create a distance with yourself.
Dissolve the 'I' that has got offended and you will see that all the
signs of anger will disappear."
Dianne Kane, Anger Management
"Whatever is begun in anger, ends in shame."
"A man makes inferiors his superiors by heat; self control is the rule.
Anger is an uncontrollable feeling that betrays what you are when you
are not yourself.
Anger is that powerful internal force that blows out the light of reason.
Know this to be the enemy: it is anger, born of desire."
Ralph Waldo Emerson
Motivational Poems |
"As emotions are subjective, there will never be a specific situation
that can automatically make any
person to feel angry. After all, the emotion can be influenced by
both internal and external factors."
Cris Goodman, Anger: Anger Management - The Ultimate Guide For
How To Control Anger For Life and Live Life to The Fullest
Top Ten Quotes |
"No other emotion plays such a disruptive role in our lives as anger.
While angry, our reasoning, which is necessary for
thoughtful decision-making, is impaired."
Carl Semmelroth; Donald Smith, Anger Habit: Proven Principles to Calm the Stormy Mind
"When you are angry, it is easier for you to over discipline. Your anger
may be perceived by your child as a personal attack."
Lou Priolo, The Heart of Anger: Practical Help for the Prevention and Cure of Anger in Children
"Those trapped by their own anger persistently attempt to force others to meet
their demands before they can find peace, whereas those who find
release from anger do not."
Les Carter, The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
"Never answer a letter while you are angry."
"Usually when people are sad, they don't do anything.
They just cry over their condition. But when they get angry,
they bring about a change."
"Explosive anger can really hurt your relationships with your spouse,
kids, family, and friends. It causes lasting scars in the people you
love most, and it can get in the way of resolving conflicts."
Alexis G. Roldan, Marriage: How To Rescue Your Marriage
"Self control refers to controlling one's emotions and feelings and
not losing one's cool even in the
worst of situations."
Brian Adams, Self Improvement: Self Discipline
"The best time for you to hold your tongue is the time you feel you
must say something or bust."
"It doesn't pay to say too much when you are mad enough to choke.
For the word that stings the deepest is the word that is never spoke,
Let the other fellow wrangle till the storm has blown away, then he'll do a
heap of thinking about the things you didn't say."
James Whitcomb Riley
The Two Pots We Have |
"Sadly, some folks want others to feel their pain, to hurt as much
as they do-or more. My grandmother once told me to avoid colds
and angry people whenever I could. It's sound advice."
"An important key in anger management is identifying the trigger
and what it means for you."
Daniel Brush, Anger Management
"The more anger towards the past you carry in your heart,
the less capable you are of loving in the present."
Barbara de Angelis
"If people find fault with you and try to put you into bad light,
wrongly slandering and vilifying you, just step back and observe yourself.
Don't harbor any dislike, don't enter into any contests, and don't get upset,
angry, or resentful."
Zen master Yuanwu
Being Yourself |
"Put all hatred and anger aside for you will not reach the truth unless
you reach for the loving spirit that resides within you."
"Anger that is getting the way of happiness needs decluttering.
Begin by refusing to blame others for your moods."
Julianne Neilson, Declutter You
"Anger is a bad advisor."
The development of genuine, open-minded patience
may very well lead one to also examine one's experience of anger
and its root causes.
Allan Lokos, Patience: The Art of Peaceful Living
Whatever the situation is - no matter how aggravated and
angry you feel, staying cool and keeping your mind calm always
pays off for the better.
Penelope Holmes, How Successful People Think Differently
Anger Problems |
. . . my personal opinion is that expectations are not bad.
I do understand that it can create some anger or stress in someone
to wish and wait for something they don't already have. But expectations
can also be used to your advantage.
Kevin Cole, Potential: The 5 Pillars to Unlock Excellence
You either give up and quit, or you get angry and fight.
Willow Cross, Getting Over It
Never Quit |
When the feelings of sadness, anger, and depression appear,
allow them to flow and allow yourself to express the emotion
with the intention of not doing harm to others.
Molly McCord, Conscious Messages
Words of Encouragement |
Anger is our unconsciousness's fastest way to let us know that our
boundaries are being stepped on.
Wendy Hammond, Leaving the Castle: Finding the Confidence to Start Over
We seldom realize what power there is in patience.
All the energy consumed in exploding against others,
in retaliating, in unkind words, in the anger that brings grief
to others and ulcers to ourselves ourselves - all that energy
can be harnessed as
positive, creative power, simply by learning patience.
Eknath Easwaran, Patience: A Little Book of Inner Strength
When true forgiveness takes place in our hearts,
the only thing that is removed is our resentment and anger
toward the offender concerning the transgression that caused the pain.
Thomas Bear, Christian Marriage
It's only through the accumulation of knowledge, and then testing it in
the real world, that you're able to increase your understanding of life.
You need to have experiences that excite you, experiences that anger you,
experiences that frighten you, and even experiences in which you have
no particular emotion at all.
Evan Tarver, The New Meaning of Rich
Quotes about Life |
True forgiveness is like a fire, burning everything in its path.
When held towards ourselves, it burns away our guilt, shame,
and negative thoughts. When held in the context of others, forgiveness
can release feelings of animosity, anger, intolerance and therefore,
restore love and intimacy in our relationships.
Sean PI, Forgiveness: The Miracle of Forgiveness
Thoughts that are powered by fear will cause feelings of anxiety,
anger or frustration, which will manifest into your life and create negative
or bad experiences.
Joe Hinchliffe, Average Joe’s Secrets to Personal Development
Identifying the true root causes of your anger can take a lot of courage.
No one likes to admit that they are responsible for their own negative
Philip Johnson, Anger Management
Death has a way of making our feel violated, as if someone
stole something from you. In many cases anger occurs
while grieving, but there may not be anyone to blame for your loss.
Marita Kinney, Grief: Healing From Grief and Loss: Discover Your New Life Beyond Death of A Loved One and Overcoming Loneliness
For every minute you are angry you lose sixty seconds of happiness.
Ralph Waldo Emerson
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