Fat, Broke & Lonely No More

At some point in our lives we have all faced one of these challenges, fat, broke or lonely. And, some of us have faced all three of these challenges. The author, Victoria Moran not only addresses the challenges of fat, broke and lonely also addresses other issues that affect our lives as a result of fat, broke and lonely. She uses positive anecdotes, stories and examples to express her points. The book is to the point and full of suggestions to overcome life's issues. She is able to capture the reader's attention by identifying an issue in a way that the reader can relate to.

Many times we read a book and then put it away, changing nothing in our lives. The difference with this book is that the chapters are short but full of good content. At the end of each chapter the author gives you action steps. To quote from the book, Victoria Moran says, "Your actions, far more than my words, will make the difference." The practice of taking action steps can internalize what the reader has just read and can start the change process immediately

Some of our favorite quotes from the book:

"Your waist measurement, bank balance, and plans for Saturday night no longer define you, and you know that the power to change any of them resides within you."

"Self-doubt is the greatest enemy of any new good habit."

"Your mission isn't a project to check off your list. It's a commitment to which to dedicate your life."

"True creative geniuses are those who understand that a stage or a paintbrush is not required for making the highest art of all. Their medium is the twenty-four-hour period and their lives are their masterpieces."

"Fear is like rubber cement, keeping you stuck to what you're afraid of."

"Visualization is seeing the life you want."

"Millions of people on this planet, and probably quite a few within ten miles of where you sit, don't have a roof or a shower, or a guarantee of dinner."

"Your purpose on earth is not to take up space and use resources."

"Spiritually speaking, you are never alone."

"Kindness is just love with its work boots on."

"You came to this planet to be remarkable."

We would recommend this book for women and for men who have experienced being fat, being broke and being lonely. You will find solutions and strategies to help you overcome these life issues.