What Do You Feed Your MindAuthor: Catherine Pulsifer
Every day we feed our bodies. Some of us over indulge; some of us don't eat the right balance of foods. Some of us eat fast foods.
You Feed More Than A Body
You can tell by a person's health how they feed their bodies. Those who are over weight usually over indulge; allow their diet to be fast foods. The majority of people are aware of the importance of proper diet. You know what you feed your body, but on what do you feed your mind? Feeding your brain is as important as feeding your body!
Television Is Not Always Good Food
One of my major concerns today is that a lot of people feed their mind with television. Television is like the fast food industry. I am not saying we can't learn from television, but the majority of what is on television is not of educational value or will not positively influence our thoughts.
We increasingly judge our success and personal worth by television tories - stories of the rich and famous, those who have beauty and the perfect body, those who do little work and still succeed. Yet, this is not reality.
Never Lose This Important Ingredient
You can lose your job, you can lose material items, but you can never lose your knowledge. The money and time we invest in ourselves to further increase our knowledge is truly an investment in our future.
How many self-improvement books have you read over the last year? How many educational programs have you listened to that have helped you learn something new?
Continual Brain Diet
One of my favourite quotes is one by Peter Davies, "Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top ups."
brain is fatal."
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