Stress Quotes


"How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish."



Wall Art
Attitude - Everyone has his burden. What counts is how you carry it.


"The next time you are tempted to get anxious or upset about something - especially something in the past or the future - think about what you are doing and turn your mind to what is going on today."
Joyce Meyers, Be Anxious For Nothing


"An hour of anxiety cannot change my circumstances, but a minute of prayer can alter everything."
Al Byrant


"Stress is not what happens to us. It's our response TO what happens. And RESPONSE is something we can choose."
Maureen Killoran


"In the midst of any stressful situation, say or think a series of statements such as, Stay calm. . . everything's okay. . . you've handled worse before. . . relax and take a deep breath. . . take it step by step and don't rush. . . I can get help if I need it."
Amy E. Dean


"When we refuse to balance the overwhelming demands of work, home, family, friends, and personal growth, stress will be the natural result."
Mary Southerland
"When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go."
Catherine Pulsifer


"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment."
Marcus Aurelius


"Do not anticipate trouble or worry about what may never happen. Keep in the sunlight."
Benjamin Franklin


"If you focus on the possible when you experience difficult situations you can positively change your outlook, reduce your stress, and concentrate on achieving things that otherwise may not have been possible."
Catherine Pulsifer


Inspirational Sayings
"When the world around you is crumbling, God is the Rock on which you can stand."
D. McCasland


"How stressed and grim we look! Our emotions inexorably flash through the forty-three muscles in our face, and we communicate our feelings through our eyes, our brows, and the set of our mouths. One smile can light up a room; one frown can darken a day."
David Jeremiah


"One of the common sources of stress is loss. You can lose your job, your health, your money, your reputation, or a loved one."
Rick Warren


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