Stress Quotes Page 4
"Stress is simply the adaptation of our bodies and minds to change;
and change, as we noted, is about the only constant left in the workplace."
Peter G. Hanson, M.D.
"Studies show that the mere act of smiling reduces tension and stress,
which basically allows you to concentrate better on the things you are doing."
Ryan Cooper, Stop Being Lazy
Smile Poems |
"Waking up at 5 AM may be one of the most personally rewarding habits
one can develop for improving productivity, decreasing stress and
Michael Lombardi, The 5 AM Club
"Things could be a lot worse, the stress of the situation always could
be worse, but I am alive and I have a lot to be thankful for -
so I shall not waste my days with stress and frustrations - Life is too short!"
A Wake Up Call |
"Understand that it is far better to confront a situation and deal with the
momentary stress than it is to ignore it and hope it goes away."
Cary David Richards, The Joy of less Book 1
"One must pick and choose one's battles in life or risk living in many emotional foxholes."
Donald S. Neviaser
Risk Taking |
"These aren't the only things you can do to reduce your stress, but if you
stick to doing a few things well, you can truly relax and enjoy the season
with your family. In the end, they would rather have fond memories of their
time with you than memories of how strung out mom was after she burned
Tawra J. Kellam; Jill Cooper, Homemade Christmas
In the middle of difficulty lies opportunity.
"It is best to look for ways to divert your attention away from issues
that causes stress especially before going to sleep."
Bogdan Ivanov, How To Be Super Productive
"For most of us, the definition of relaxation is to sit in front of the television
the end of stressful day. However it is of little help to minimize the
damaging effects of stress."
Mike Mitchell, Mindfulness
"Really want to get to know a person? Observe them under stress
and see how they handle it."
Sophie Winters, It's Not You It's Us
Anger is A Wasted Emotion |
"When you feel anxious, stressed or worried, use positive
visualization to combat the feelings that hurt you and your
potential to lose weight or make positive life changes."
Mark Snyder, Developing Good Habits
"Meditation is important in increasing a person's level of
self-awareness and managing stress."
Annabelle Higgins, Self Discipline
See The Positive In All Situations |
"If you leave it for tomorrow then it will probably not get done at all!
In fact, you will be so stressed over it that you will procrastinate
it for the longest time."
Vincent Mueller, Self Discipline: 30 Day Bootcamp!
"Instead of learning to identify stressful situations,
you need to learn to identify when your body responds
to a situation with stress."
Michelle Stewart, De-Stress Your Life
"We are often so consumed with all of the stressful aspects of our life
that we forget to take a moment to sit down, reevaluate our situation,
and search for a sense of well-being, creativity, and… well, clarity."
Amy Pendergrass, Productivity: Stick It!
Anxiety To Be Overcome |
"Sometimes you become stressed, trying to achieve unrealistic goals or
those which conflict your values and beliefs. Goal setting is a powerful
tool and process for motivating you. When effective goals are set,
a giant step towards the life you desire is taken."
K.C. Rowntree, Smart Goal Setting
"Today's stresses are already enough to deal with. When you focus
on one day at a time you begin to have more productive days."
Scott Sanford, Why Working Out Matters
"A friendship provides one with: an increased sense of purpose and belonging,
a boost of esteem, reduced stress, and overall improvement of self-worth."
Tye Gnass, James Shendal, Steven David, World's Best 10 Keys To Success
"The mind in times of fear runs away to things and events that it
has no control over and that creates stress in the body.
Fear has one goal and that is to scare you, and nothing else!"
Paul Martens, Unlocking Potential
"There is an abundance of stressful situations that would come attacking
an individual left, right, and center. Because we cannot change how
our surroundings bombard us with things to worry about,
it is important that we learn how to change the way we think
and how to stay positive in every circumstance."
Zoe Meadows, Positive Thinking
"Stress is one of the biggest problems in today's world and it affects all of us
from time to time."
Vee Freir, Learn To Stress Less
"Strengthening your heart is just as important as strengthening your
mind because working towards your dreams can be a stressful task.
If you can't handle the stress physically or mentally, then you are
asking for a bad situation."
Elijah A. Grant IV; Derick T. Brown Jr., Win At Life
"A little anxiety and tension is good for us, and is necessary for the
body to work effectively, but all too often, we are subject to a lot
of stress and tension which in turn creates more anxieties, worries
Lois Hewitt, Spiritual Healing
"Stress is a form of fear in daily life - stress over bills, employees, bosses,
children, and a myriad of other life situations."
Linda Drevenstedt, Life Path by Design
"Negative emotions tend to shut the brain off. These emotions are
so stressful that the brain only wants to get away. This is our survival instinct."
Brandon Cutt, Positive Thinking
Positive Thinking |
"In other words, exercising helps to relieve stress and increase happiness."
Philip Johnson, Anger Management
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