Quote of the Day March 2020



Quote of the Day: Tuesday, March 31, 2020

Engaging in creative endeavors strengthens the immune system, and may be connected to overall better health and longevity.Susan I. Buchalter, 250 Art Therapy Techniques
Engaging in creative endeavors strengthens the immune system, and may be connected to overall better health and longevity.
Susan I. Buchalter, 250 Art Therapy Techniques
Creativity Quotes


Positive Quotes for the Day:
The reality of the new creation is this: When a person is born again, the Spirit of Jesus comes and takes up residence inside. From that moment forward, new life flows out of that person like a river of living water.
James W. Goll, Living a Supernatural life

We express our skill, our techniques, or creative vision every time we press the shutter button and tell the camera what to record.
Tim Boyer, Learn the Art of Bird Photography.



Quote of the Day: Monday, March 30, 2020

The hero’s journey is a much-used metaphor in therapy. The idea is that we should be able to look back on the challenges we’ve faced in life and see ourselves as the hero, rather than the victim of our own story.Hazel Gale, Fight
The hero’s journey is a much-used metaphor in therapy. The idea is that we should be able to look back on the challenges we’ve faced in life and see ourselves as the hero, rather than the victim of our own story.
Hazel Gale, Fight
Challenge Quotes


Positive Quotes for the Day:
As a nurse my greatest challenge has been to always provide the best care possible for my patients and staff within the circumstances, to find solutions rather than problems.
Anna Maslin, Nursing the World.

I don’t know why babies are born with AIDS, young people get killed in tragic accidents, or the Cubs can’t win a World Series. But I do believe there are blessings in every challenge, and lessons, growth and ultimately prosperity in what they bring us.
Allen Klein, Embracing Life After Loss.



Quote of the Day: Sunday, March 29, 2020

We go wrong when we don’t admit the unknowable complexity of reality, but we go dangerously wrong when we claim that one pale story—or an anthology of them—is truth. Dean koontz, A big little life
We go wrong when we don’t admit the unknowable complexity of reality, but we go dangerously wrong when we claim that one pale story—or an anthology of them—is truth.
Dean koontz, A big little life
Truth Quotes


Positive Quotes for the Day:
Yet, being loud doesn’t increase the value or validity of their opinion. In fact, often by the very nature of being the loudest, those opinions are typically the furthest from reality.
Mark Homer, Uncommon sense

Movies, novels and books have sensationalized and downplayed stories of addiction to the point that the truth is now mostly lost with many viewing addiction as cool and just a rite of passage.
Rachel Meyers, Real Tales Of Regular Addiction



Quote of the Day: Saturday, March 28, 2020

The brain is a great integrator of information, so most parts of this organ have an input into every decision we make. It is also extremely adaptable and, like all good computers, is adept at moving information around from one area to another, depending on circumstances. Dr Harry Barry, Flagging The Problem
The brain is a great integrator of information, so most parts of this organ have an input into every decision we make. It is also extremely adaptable and, like all good computers, is adept at moving information around from one area to another, depending on circumstances.
Dr Harry Barry, Flagging The Problem
Decision Quotes


Positive Quotes for the Day:

Great decision-making comes from the ability to create the time and space to think rationally and intelligently about the issue at hand.
Graham Allcot, How To Be A Productivity Ninja.

At any time, age or level of experience and wisdom, you can make a good decision that elevates you and a bad one that humbles you.
Rob Moore, Start Now, Get Perfect Later



Quote of the Day: Friday, March 27, 2020

Depression is that pair of filthy glasses. It is a clouded version of reality. You can see just enough to crudely navigate through your day, yet not enough to see the world as it really is. C.M. Fraser, Deppy to Happy
Depression is that pair of filthy glasses. It is a clouded version of reality. You can see just enough to crudely navigate through your day, yet not enough to see the world as it really is.
C.M. Fraser, Deppy to Happy
Depression Quotes


Positive Quotes for the Day:
Benefits of consumption include....Coffee may fight depression.
Adam Ryzer, Coffee Compendium!

Everyone gets blue from time to time, but luck is at hand, because there are hundreds of small things that can bring us cheer and add a little sunshine to every day.
Julia Laflin, 100 Things to Pick You Up When You're Feeling Down



Quote of the Day: Thursday, March 26, 2020

And once we’ve caught a glimpse of the world through someone else’s eyes, we won’t soon forget that point of view. It changes us, and it changes the way we read others. Anne Bogel, Reading People
And once we’ve caught a glimpse of the world through someone else’s eyes, we won’t soon forget that point of view. It changes us, and it changes the way we read others.
Anne Bogel, Reading People
People Change Quotes


Positive Quotes for the Day:
You may think the hard-driving, take-no prisoners self-promoter is the person who ends up on top, but today it is actually the person with the best people skills who gets everything she wants at home, at work, and in life.
Dave Kerpen , The art of people

All you nееd tо dо iѕ to rеаlizе the power оf your subconscious mind and make it a rеаlitу. The mоmеnt уоu wаkе uр tо the unlimitеd роwеr оf ѕubсоnѕсiоuѕ mind уоur life will be соmрlеtеlу changed. You will never bе the ѕаmе реrѕоn again with all уоur limitаtiоnѕ.
James Stafford, Motivate your mind



Quote of the Day: Wednesday, March 25, 2020

Learn how to love your family and you will know how to love yourself. The opposite is true, too. Yong Kang Chan, Parent Yourself Again
Learn how to love your family and you will know how to love yourself. The opposite is true, too.
Yong Kang Chan, Parent Yourself Again
Family Bonding Quotes


Positive Quotes for the Day:
There are two ingredients in an empowering environment: connection and cultivation.
David C Hall, The Empowering Parent

A child’s behavior, like the tip of the iceberg, is what we see. However, the hidden base of the iceberg (much larger than the tip) represents both the belief behind the behavior and the child’s deepest need for belonging and significance.
Jane Nelsen , Positive parenting for today's busy parent



Quote of the Day: Tuesday, March 24, 2020

Meditation can be difficult, especially at the beginning. It’s like going to the gym. If you work out and you’re not panting or sweating, you’re probably cheating. Dan Harris, Meditation For Fidgety Skeptics
Meditation can be difficult, especially at the beginning. It’s like going to the gym. If you work out and you’re not panting or sweating, you’re probably cheating.
Dan Harris, Meditation For Fidgety Skeptics
Cute Quotes


Positive Quotes for the Day:
One technique [for avoiding procrastination] is the 'salami slice' method of getting work done. With this method, you lay out the task in detail and resolve to do just one slice of the job for the time being.
Brian Tracy, Eat that Frog.

There's no need to put off something you've wanted to do forever, especially if you're in your 80s or beyond.
Ruth Alvarez, Aging Alone



Quote of the Day: Monday, March 23, 2020

The paradox of perfection is that we are perfectly imperfect. Perfect just as we are. We are not broken. Rob Moore, Start now get perfect later
The paradox of perfection is that we are perfectly imperfect. Perfect just as we are. We are not broken.
Rob Moore, Start now get perfect later
Personal Development Quotes


Positive Quotes for the Day:
After all, if we want stronger arms, we train our arms, not our legs. The same should to apply to the brain: if we want a brain that functions better, surely we ought to train with crosswords, memory exercises, and other brain gymnastics?.
Anders Hansen, The Real Happy Pill.

The process of improving self-esteem involves identifying our areas of self-defeat, investigating why we are trapped there.
Pixie Walker, Inspiration



Quote of the Day: Sunday, March 22, 2020

There is little that can compare to the love of a mother. A mother will protect her child at the risk of her own life. Ben Pathen & Michael Bent
There is little that can compare to the love of a mother. A mother will protect her child at the risk of her own life.
Ben Pathe & Michael Bent
Mothers Love Quotes


Positive Quotes for the Day:
A mother will go without to ensure her child has the best. And the very best mothers make decisions for their children for their benefit, even if the child does not realise.
Ben Pathen and Michael Bent, A Mother's Love

Mothers do achieve the impossible, finding time to raise their children, run their households, work, volunteer, and care for spouses, pets and elderly parents.
Amy Newmark, For Mom With Love



Quote of the Day: Saturday, March 21, 2020

The more you succeed in seeking out the pleasant aspects of meditation, the more motivated you’ll be and the more you will look forward to practicing. Mathew Immurgut, The Mind Illuminated
The more you succeed in seeking out the pleasant aspects of meditation, the more motivated you’ll be and the more you will look forward to practicing.
Mathew Immurgut, The Mind Illuminated
Motivational Quotes


Positive Quotes for the Day:

He said don’t be so much consumed in searching for the best ways to raise your kid that you forget to enjoy your motherhood.
Vanita Vandan Singh, Motherhood Notes.

If we can understand more about dogs, what motivates them, what their values are, how they learn and why they do what they do, then this greater understanding will help us form a more enjoyable relationship with them.
John Fisher, Think Dog.



Quote of the Day: Friday, March 20, 2020

The wise person feels the pain of one arrow. The unwise feels the pain of two. Kate Carne, Seven Secrets Of Mindfulness
The wise person feels the pain of one arrow. The unwise feels the pain of two.
Kate Carne, Seven Secrets Of Mindfulness
Wise quotes


Positive Quotes for the Day:
If we manage ego wisely, we get the upside it delivers followed by strong returns.
Dave Marcum, Egonomics

Though age stereotyping is usually cruel (the old are forgetful, sad, weak, cranky, unattractive, boring), it can sometimes be kind (the old are wise) or even directed at the young (millennials are snowflakes).
Carl Honore, Bolder



Quote of the Day: Thursday, March 19, 2020

To start making meaningful and important changes you’ll need to get more comfortable with feeling uncomfortable! Giulia Suro, Learning to Thrive.
To start making meaningful and important changes you’ll need to get more comfortable with feeling uncomfortable!
Giulia Suro, Learning to Thrive.
Comfort Zone Quotes


Positive Quotes for the Day:
Some artists feel more comfortable turning out tiny paintings, some like larger surfaces, and still others do a wide variety of sizes, depending on the subject, day, and so on.
Carol Marine, Daily Painting

To me, friendship is as simple as seeking comfort or companionship from another to improve one’s own life experience.
Jennifer s. Holland, Unlikely freindships



Quote of the Day: Wednesday, March 18, 2020

Success and failure, when carried out with good intention, both lead to wisdom, peace and kindness. Kate Carne, Seven Secrets Of Mindfulness
Success and failure, when carried out with good intention, both lead to wisdom, peace and kindness.
Kate Carne, Seven Secrets Of Mindfulness
Good Quotes


Positive Quotes for the Day:
We are accountable to reality. To truth and goodness and beauty.
Beth Felker Jones, Faithful

Find your own feel good thoughts and spend time with each one.
Elaine Harrison, Today Is the Day You Change Your Life



Quote of the Day: Tuesday, March 17, 2020

Here is the enigma of Patrick: he looms large on the imaginative horizon of so many people, yet he saw himself as a Christian bishop from the embattled edge of a crumbling empire. Thomas O'Loughlin, Saint Patrick.
Here is the enigma of Patrick: he looms large on the imaginative horizon of so many people, yet he saw himself as a Christian bishop from the embattled edge of a crumbling empire.
Thomas O'Loughlin, Saint Patrick.
St Patricks Day Quotes


Positive Quotes for the Day:
St. Patrick has always been acknowledged as a pivotal figure in early Irish history and spirituality
John Skinner and 1 more, The Confession of Saint Patrick

Slave, bishop and saint – it’s fair to say that the man we call Patrick had an unusual life.
Marian Broderick, Saint Patrick.



Quote of the Day: Monday, March 16, 2020

Be a starter. Start something. Don’t just wish for what you want. Start doing it. A.D Largie, World Wide Love.
Be a starter. Start something. Don’t just wish for what you want. Start doing it.
A.D Largie, World Wide Love.
Self Motivation Quotes


Positive Quotes for the Day:
You can get smiles and cheer and continued youth simply by sticking to your own craft and running your own pilot wheel with 'Your Best' as the place of port.
Wallace D. Wattles, The Prosperity Bible.

The better you understand yourself—your unconscious motivations, what gets you up and what gets you down, what makes you tick, and how you best interact with others—the better off you’ll be at understanding other people and getting them to do things for you.
Dave Kerpen , The art of people - the 11 simple skills that will get you everything you want.



Quote of the Day: Sunday, March 15, 2020

We need to strive for better to grow, to learn and to fight off boredom and atrophy. Rob Moore, Start now get perfect later
We need to strive for better to grow, to learn and to fight off boredom and atrophy.
Rob Moore, Start now get perfect later.
Learning Quotes


Positive Quotes for the Day:
Anytime you learn, you gain.
Bob Ross

Many pet owners make the mistake of being too easy or too hard on their dogs. Harsh physical discipline is usually never necessary. But spoiling your dog and ignoring or even condoning problem behaviors is also a horrible idea.
Fanny Doright, Boxer Dog Training Book



Quote of the Day: Saturday, March 14, 2020

We may lose a lot of our childhood wonder as we move through adulthood and middle age, but as we age we have a chance to live in wonder again (and freshly, maturely) as never before. Michael Gurian, The Wonder of Aging
We may lose a lot of our childhood wonder as we move through adulthood and middle age, but as we age we have a chance to live in wonder again (and freshly, maturely) as never before.
Michael Gurian, The Wonder of Aging.
Age Quotes


Positive Quotes for the Day:

Music is often our last link in old age to our former selves.
Oliver Sacks, Musicophilia.

Intelligence is not like height or weight that we can just easily gauge with a metal instrument and determine its precise measure. It may have contrasted meanings for various cultures, age bracket, and skillsets.
Cooper Dark, Rewire Your Brain



Quote of the Day: Friday, March 13, 2020

Listening to each other, if you want to think for yourselves, requires discipline and the most profound attention for each other. Nancy Kline, Time to Think.
Listening to each other, if you want to think for yourselves, requires discipline and the most profound attention for each other.
Nancy Kline, Time to Think.
Discipline quotes


Positive Quotes for the Day:
You are unique. That is nothing new, but the implications of this short statement are vast. You are unique and therefore, what works for you, what suits your body (your biology) will be different from what works for other people.
Bernie Clark, Your body your yoga

We might say that discipline doesn’t always help kids to become self-disciplined.
Alfie Kohn, Unconditional parenting



Quote of the Day: Thursday, March 12, 2020

What he did from the beginning, he still does today—creating and re-creating, healing, restoring; sending light into the darkness; bringing victory to the humble and defeat to the proud. On a daily basis, we believers breathe the supernatural air of heaven. James W. Goll, Living a Supernatural life.
What he did from the beginning, he still does today—creating and re-creating, healing, restoring; sending light into the darkness; bringing victory to the humble and defeat to the proud. On a daily basis, we believers breathe the supernatural air of heaven.
James W. Goll, Living a Supernatural life.
Believe quotes


Positive Quotes for the Day:
Don't believe in the myth that your depression will last forever. You are not genetically doomed, and you aren’t going “crazy"!
C.M. Fraser, Deppy to Happy.

The ego is really that part of us that believes that we are a separate being, alone in time and space and trying to make it through life.
Helen Hamilton, Dissolving The Ego.



Quote of the Day: Wednesday, March 11, 2020

A good leader doesn’t just sit around and fire off orders to others; instead, they lead by example. Hannah Raybans, Inspiring Kids to Be Leaders.
A good leader doesn’t just sit around and fire off orders to others; instead, they lead by example.
Hannah Raybans, Inspiring Kids to Be Leaders.
Leadership


Positive Quotes for the Day:
To dеаl with difficult реорlе еffесtivеlу, уоu nееd an аррrоасh thаt еnаblеѕ уоu, асrоѕѕ thе board, to control what уоu саn and еliminаtе whаt you can’t. The imроrtаnt thing tо rеmеmbеr iѕ thаt you аrе in соntrоl оf far more thаn уоu rеаlizе.
James Stafford, How to deal with difficult people.

Leaders spend so much time preaching innovation. But one desperate molecule can’t prevent ice from crystallizing around it as the temperature drops.
Safi Bahcall, Loonshots.



Quote of the Day: Tuesday, March 10, 2020

Be a tree that bends - rooted and strong but relaxed and flexible, no matter what is happening around you right now. Mariam Gates, This Moment Is Your Life.
Be a "tree that bends" - rooted and strong but relaxed and flexible, no matter what is happening around you right now.
Mariam Gates, This Moment Is Your Life.
Quotes about Strength and Courage


Positive Quotes for the Day:
Some compare mindfulness training with strengthening a muscle, and of course that takes work.
Claudia Hammond, The art of rest.

Living with our strength in the world requires far more of us than distraction, avoidance, and indulgence. If you want to find peace of mind and purpose, you will have to let go of finding a way out and instead pivot toward finding a way in.
Steven Hayes, A Liberated Mind.



Quote of the Day: Monday, March 9, 2020

Good things can come out of negative emotions - they can make you notice things that are wrong and need to be changed or fixed. Vanessa Allen, Me and My Feelings.
Good things can come out of negative emotions - they can make you notice things that are wrong and need to be changed or fixed.
Vanessa Allen, Me and My Feelings.
Negativity Quotes


Positive Quotes for the Day:
The combination of your negative self-talk, thoughts, feelings, actions, behaviors and emotional wellbeing highlight a key that will help you to understand and decipher their meaning so that you can eventually live an Ego free identity.
Clayton John Ainger, The Ego’s Code.

Through meditation, you are simply breaking down negative thoughts or triggers, fear, and worry, and you focus all that energy into thinking on purpose.
Kristine Ally, Mindfulness meditation for Anxiety



Quote of the Day: Sunday, March 8, 2020

Look. You can’t plan out your life. What you have to do is first discover your passion—what you really care about. Barack Obama.
Look. You can’t plan out your life. What you have to do is first discover your passion—what you really care about.
Barack Obama.
Passion Quotes


Positive Quotes for the Day:
The passion of artists throughout history have blanketed the globe through generations and thousands of years.
Bob Arrigo, Developing the Artist Within You

When we embrace minimalism, we are immediately freed to pursue our greatest passions. And for some of us, it’s been a long time since we’ve had access to the resources required to chase our hearts’ greatest delights — however we define those delights.
Joshua Becker, The more of less.



Quote of the Day: Saturday, March 7, 2020

It is often the behaviours we use to avoid pain that harm us the most. Julia Samuel, Grief Works.
It is often the behaviours we use to avoid pain that harm us the most.
Julia Samuel, Grief Works.
Pain Quotes


Positive Quotes for the Day:
Life will always bring you pain; you have a choice about how much you suffer.
Gretchen Kubacky, Moving Through Grief

The mind has tremendous control over the sensations of pain that you consciously feel and how unpleasant they are. It has a ‘volume’ control that governs both the intensity and duration of the sensations of pain.
Vidyamala Burch and Danny Penman, Mindfulness for health.



Quote of the Day: Friday, March 6, 2020

You find ways to get through your difficult feelings and solutions finally arrive. A feeling of acceptance may then follow, and can feel quite comforting. Theresa Jackson, Loss of a Parent.
You find ways to get through your difficult feelings and solutions finally arrive. A feeling of acceptance may then follow, and can feel quite comforting.
Theresa Jackson, Loss of a Parent.
Feeling Quotes


Positive Quotes for the Day:
We all experience emotions and feelings every day of our lives—lots of them!
Vanessa Allen, Me and My Feelings

Unconditional parenting assumes that behaviors are just the outward expression of feelings and thoughts, needs and intentions. In a nutshell, it’s the child who engages in a behavior, not just the behavior itself, that matters.
Alfie Kohn, Unconditional parenting.



Quote of the Day: Thursday, March 5, 2020

Excess possessions have the power to enslave us physically, psychologically, and financially. Stuff is cumbersome and difficult to transport. It weighs on the spirit and makes us feel heavy. On the other hand, every time we remove an unnecessary item, we gain back a little freedom. Joshua Becker, The more of less.
Excess possessions have the power to enslave us physically, psychologically, and financially. Stuff is cumbersome and difficult to transport. It weighs on the spirit and makes us feel heavy. On the other hand, every time we remove an unnecessary item, we gain back a little freedom.
Joshua Becker, The more of less.
Freedom Quotes


Positive Quotes for the Day:
But in real life, nothing is certain like that. Each individual is a freedom, an unknown freedom. It is impossible to predict, impossible to expect. One has to live in awareness and in understanding.
Osho, Courage

Clouds are very, very free.
Bob Ross



Quote of the Day: Wednesday, March 4, 2020

By living to your full potential, you’ll not only change your world, you’ll change the world around you too. Vex King, Good Vibes, Good Life.
By living to your full potential, you’ll not only change your world, you’ll change the world around you too.
Vex King, Good Vibes, Good Life.
Potential Quotes


Positive Quotes for the Day:
To effectively unlock potential in your child, it’s important to have a support system and to use education as a tool for empowerment.
David C Hall, The Empowering Parent.

So much of what we have inherited sits just outside of our awareness. That makes it hard sometimes to know whether we are reacting in the here and now to our child’s behaviour or whether our responses are more rooted in our past.
Phillipa Perry, The book you wish your parents had read.



Quote of the Day: Tuesday, March 3, 2020

To know others is intelligence. Knowing yourself is the dawn of genuine wisdom. The mastery of others requires strength. Mastering yourself is true power. Clayton John Ainger, The Ego’s Code.
To know others is intelligence. Knowing yourself is the dawn of genuine wisdom. The mastery of others requires strength. Mastering yourself is true power.
Clayton John Ainger, The Ego’s Code.
Wisdom Quotes


Positive Quotes for the Day:
A “philosopher" literally translates from the Greek into a “lover of wisdom," someone who loves to learn how to live, someone who wants to attain practical wisdom concerning how to actually live their life.
Jonas Salzgeber, The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness.

Our body can be defined as the center of who we are as well as how others perceive us and interact with us. From the perspective of being a body, we are a process, a moving symphony of breathing, digesting, respirating, thinking, feeling.
Christine Caldwell phd, Bodyfulness.



Quote of the Day: Monday, March 2, 2020

Pеrѕоnаl grоwth is imроrtаnt in аll оf life's stages. Yоu nееd to kеер growing tо deal еffесtivеlу with others. James Stafford, How to deal with difficult people.
Pеrѕоnаl grоwth is imроrtаnt in аll оf life's stages. Yоu nееd to kеер growing tо deal еffесtivеlу with others.
James Stafford, How to deal with difficult people.
Growth Quotes


Positive Quotes for the Day:
Self-esteem is the pillar that underlies our well-being and emotional growth.
Pixie Walker, Inspiration.

In the context of a supportive relationship making images, and thinking and feeling in images, which amongst other things involves the use of the imagination and the taking of risks, can further a person’s emotional growth, self-esteem, psychological and social integration.
David Edwards, Art Therapy.



Quote of the Day: Sunday, March 1, 2020

One of a human being’s greatest powers is our ability to use our thoughts to shape our reality and interpret events in a more empowering way. Thibaut Meurisse,  Master Your Emotions.
One of a human being’s greatest powers is our ability to use our thoughts to shape our reality and interpret events in a more empowering way.
Thibaut Meurisse, Master Your Emotions.
Thinking Quotes


Positive Quotes for the Day:
We must put aside the digressive thinking and be mindful and aware of our actual emotional and physical experiences as they occur.
Michael Smith, Mindfulness Meditations for Anxiety.

Parents will learn that children “hear" better when they are invited to think and participate instead of being told what to think and do. And parents will learn how to model the listening they expect from their children.
Jane Nelsen , Positive discipline for pre-schoolers

A failure to take precise and deliberate action is the reason why so many New Year’s resolutions resolutions and other goals fail.
Jordan Ring, Now What?






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