1. Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. B.K.S. Iyengar
   Life
2. This may sound ridiculous, but yes, there are many who found laughter yoga therapy very effective. K.M. Kassi, Stress Management
   Laughter
3. Modern yoga was designed to help individuals become more self-aware, tuned into their body’s needs, while opening up to both feelings and intuition.Susan Hollister, Yoga
   Feeling
4. Yoga is the fountain of youth. You’re only as young as your spine is flexible.Bob Harper
   Funny



5. Yoga will strengthen the areas that cause daily aches, restore a functional level of fitness, and promote both physical and mental longevity.Dean Pohlman, Yoga Fitness for Men
   Words of Encouragement
6. Once you truly understand all the good things yoga can provide, it is likely that you will feel even more confident and motivated to try it out.Susan Hollister, Yoga
   Motivational
7. Laughter yoga was conceived when the world needed it, at a time when everyday life was becoming more stressful and stress-relieving methods were becoming time-consuming, complicated or expensive.Madan Kataria, Laughter Yoga
   Stress
8. Traditionally, Yoga promises lasting happiness.Rina Jakubowicz, The Yoga Mind
   Happiness
9. Laughter yoga is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it�s easy to laugh even if you’re depressed or in a bad mood.Oprah Winfrey
   Quote of The Day
10. Yoga is not for worshipping, rather, it is something that brings an individual into the path of the spiritual self. [To believe more strongly in yourself]Playful Publications, What Is So “Hot” About “Hot Yoga”?
    Spiritual
11. Yoga is probably the world’s most perfect form of exercise.Stephen Cope, Yoga and the Quest for the True Self
    Famous
12. You may have heard that there is such a thing as laughter yoga where you actually force yourself to laugh and this is really effective when you can get a few more people to join in. It seems that when one person starts to really laugh hard, others cannot avoid starting to laugh themselves and so the more you have engaged, the better this makes everyone participate.Catherine Pulsifer, Laughter Is The Best Medicine
    Encouraging



13. Yoga means addition – addition of energy, strength and beauty to body, mind and soul.Amit Ray
    Smile
14. Some effective ways of managing stress include practicing yoga, meditation, exercising, engaging in a relaxing activity or having a few minutes daily for play time to avoid burning out. Roger Collmar, Procrastination Solution
    Stress Relief
15. The success of laughter yoga and scientific studies across the world have left no doubt that laughter has a powerful and profound effect on the human body and mind.Dr Andrew Weil
    Success
16. The yogic attitude to food is eat to live, not live to eat.Sivananda Yoga Vedanta Centre, Yoga
    Attitude
17. Yoga begins right where I am – not where I was yesterday or where I long to be. Linda Sparrowe
    New Beginning
18. Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself. Sri Dharma Mittra
    Mindset
19. Yoga increases your body awareness, making it easier to adopt and sustain postures that avoid excessive stress on any one joint.Susan Hollister, Yoga
    Inspirational
20. Laughter yoga exemplifies a form of “right-brain thinking” that managers should promote.Daniel H. Pink
    Inspirational
21. Yoga speaks in a startlingly fresh way to the concerns we Western seekers bring to our psychological and spiritual journeys.Stephen Cope, Yoga and the Quest for the True Self
    Journey
22. You can think of yoga as an ancient spiritual technology for wellness and well-being.Suzan Colon, Yoga Mind
    Health
23. Health is essential to restoring and maintaining balance in your life. Health includes sleep, nutrition, exercise, and yoga/ stretching. Steph Gold, Now Is YOUR Time
    Balance
24. Yoga will always be transformational, even when it stops being cool. Victoria Moran, Younger by the Day
    Cool
25. Yoga has cleverly resorted to teaching us the basis of living through actions and poses. It teaches us that all our lives hover around honesty, peace, generosity and compassion.Emely Sand, Yoga
    Action



26. What you get out of it depends on what you bring into it; your goals and purposes for doing yoga will determine what kind of positive effect it has on your life. Tai Morello, Yoga
    Positive
27. Yoga also opened my eyes to the benefits of pranayama (breathing) and meditation as powerful tools for pain relief and well-being.Lee Albert NMT, Yoga for Pain Relief
    Life Changing
28. The great yoga teachers urge us to consider all aspects of our lives, to revere all living things, and to take no more than we need. Suza Francina
    Teacher
29. There is no pose in yoga that everybody can do, and no one can do every pose.Bernie Clark, Your Body, Your Yoga
    Being Yourself
30. You do not attend a yoga class for the teacher’s benefit: she is there for your benefit. If she is not benefitting you, find another teacher who will.Bernie Clark, Your Body, Your Yoga
    Helping Others
31. Yoga not only increases flexibility and strength, but will also help you quiet your mind and engender a deeper connection connection to yourself.Gail Boorstein Grossman, Restorative Yoga for Life
    Being Strong
32. Yoga is not merely touching your toes, or standing on your head, or folding yourself into a lotus pretzel. It’s about how you do what you do, and how you live your daily life on a moment-to-moment basis. Erich Schiffmann, Yoga The Spirit And Practice Of Moving Into Stilln
    Daily Inspiration
33. Our main job as yoga students is to let go of these grasping tendencies through trust and reassurance found in the relationship with a teacher.Sharon Gannon, Yoga Assists
    Relationship
34. But most of all, give yourself time to progress. To practise yoga is also to learn how to live in the present moment, looking neither at the past nor into the future.Sophie Godard, Yoga
    Progress

       More Quotes to inspire and encourage

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