34 Yoga Quotes

34 Yoga Quotes

Be inspired by these yoga quotes. To quote Sopie Godard, “Yoga is a discipline of self-discovery, a re-learning of oneself as an entity, which seeks a perfect harmony between the body and the mind, which are inseparable.”

  1. Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. B.K.S. Iyengar
  2. This may sound ridiculous, but yes, there are many who found laughter yoga therapy very effective. K.M. Kassi, Stress Management
  3. Modern yoga was designed to help individuals become more self-aware, tuned into their body’s needs, while opening up to both feelings and intuition.Susan Hollister, Yoga
  4. Yoga is the fountain of youth. You’re only as young as your spine is flexible.Bob Harper
  5. Yoga will strengthen the areas that cause daily aches...Dean Pohlman

  6. Yoga will strengthen the areas that cause daily aches, restore a functional level of fitness, and promote both physical and mental longevity.Dean Pohlman, Yoga Fitness for Men
    Words of Encouragement
  7. Once you truly understand all the good things yoga can provide, it is likely that you will feel even more confident and motivated to try it out.Susan Hollister, Yoga
  8. Laughter yoga was conceived when the world needed it, at a time when everyday life was becoming more stressful and stress-relieving methods were becoming time-consuming, complicated or expensive.Madan Kataria, Laughter Yoga
  9. Traditionally, Yoga promises lasting happiness.Rina Jakubowicz, The Yoga Mind
  10. Laughter yoga is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it�s easy to laugh even if you’re depressed or in a bad mood.Oprah Winfrey
    Quote of The Day
  11. Yoga is not for worshipping, rather, it is something that brings an individual into the path of the spiritual self. [To believe more strongly in yourself]Playful Publications, What Is So “Hot” About “Hot Yoga”?
  12. Yoga is probably the world’s most perfect form of exercise.Stephen Cope, Yoga and the Quest for the True Self
  13. You may have heard that there is such a thing as laughter yoga where you actually force yourself to laugh and this is really effective when you can get a few more people to join in. It seems that when one person starts to really laugh hard, others cannot avoid starting to laugh themselves and so the more you have engaged, the better this makes everyone participate.Catherine Pulsifer, Laughter Is The Best Medicine
  14. Yoga means addition - addition of energy, strength and beauty to body, mind and soul. Amit Ray

  15. Yoga means addition – addition of energy, strength and beauty to body, mind and soul.Amit Ray
  16. Some effective ways of managing stress include practicing yoga, meditation, exercising, engaging in a relaxing activity or having a few minutes daily for play time to avoid burning out. Roger Collmar, Procrastination Solution
    Stress Relief
  17. The success of laughter yoga and scientific studies across the world have left no doubt that laughter has a powerful and profound effect on the human body and mind.Dr Andrew Weil
  18. The yogic attitude to food is eat to live, not live to eat.Sivananda Yoga Vedanta Centre, Yoga
  19. Yoga begins right where I am – not where I was yesterday or where I long to be. Linda Sparrowe
    New Beginning
  20. Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself. Sri Dharma Mittra
  21. Yoga increases your body awareness, making it easier to adopt and sustain postures that avoid excessive stress on any one joint.Susan Hollister, Yoga
  22. Laughter yoga exemplifies a form of “right-brain thinking” that managers should promote.Daniel H. Pink
  23. Yoga speaks in a startlingly fresh way to the concerns we Western seekers bring to our psychological and spiritual journeys.Stephen Cope, Yoga and the Quest for the True Self
  24. You can think of yoga as an ancient spiritual technology for wellness and well-being.Suzan Colon, Yoga Mind
  25. Health is essential to restoring and maintaining balance in your life. Health includes sleep, nutrition, exercise, and yoga/ stretching. Steph Gold, Now Is YOUR Time
  26. Yoga will always be transformational, even when it stops being cool. Victoria Moran, Younger by the Day
  27. Yoga has cleverly resorted to teaching us the basis of living through actions and poses. It teaches us that all our lives hover around honesty, peace, generosity and compassion.Emely Sand, Yoga
  28. What you get out of it depends on what you bring into it ...  Tai Morello

  29. What you get out of it depends on what you bring into it; your goals and purposes for doing yoga will determine what kind of positive effect it has on your life. Tai Morello, Yoga
  30. Yoga also opened my eyes to the benefits of pranayama (breathing) and meditation as powerful tools for pain relief and well-being.Lee Albert NMT, Yoga for Pain Relief
    Life Changing
  31. The great yoga teachers urge us to consider all aspects of our lives, to revere all living things, and to take no more than we need. Suza Francina
  32. There is no pose in yoga that everybody can do, and no one can do every pose.Bernie Clark, Your Body, Your Yoga
    Being Yourself
  33. You do not attend a yoga class for the teacher’s benefit: she is there for your benefit. If she is not benefitting you, find another teacher who will.Bernie Clark, Your Body, Your Yoga
    Helping Others
  34. Yoga not only increases flexibility and strength, but will also help you quiet your mind and engender a deeper connection connection to yourself.Gail Boorstein Grossman, Restorative Yoga for Life
    Being Strong
  35. Yoga is not merely touching your toes, or standing on your head, or folding yourself into a lotus pretzel. It’s about how you do what you do, and how you live your daily life on a moment-to-moment basis. Erich Schiffmann, Yoga The Spirit And Practice Of Moving Into Stilln
    Daily Inspiration
  36. Our main job as yoga students is to let go of these grasping tendencies through trust and reassurance found in the relationship with a teacher.Sharon Gannon, Yoga Assists
  37. But most of all, give yourself time to progress. To practise yoga is also to learn how to live in the present moment, looking neither at the past nor into the future.Sophie Godard, Yoga

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