65 Health Quotes
Do you know what Salubrious means? It actually means 'health-giving' or 'healthy'. But aside from that little fact, how often do we stop and ask ourselves 'Is this (drink, snack, meal, way of life) health-giving'? The old phrase says, 'you never miss your health until it's gone', and I think that's true. So let's focus on having a healthy body (exercise, eating 'clean'), healthy mind (good thoughts / good deeds), and healthy spiritual life (regularly spending time in silence and in the presence of God). I hope these Health Quotes to encourage you to keep in good health; to look after yourself. Your state of well-being will undoubtedly determine your overall health. And being healthy is a prerequisite to happiness, contentment and fulfillment. Look after you today!
The body loves routine. Try to eat, sleep, and so on at the same times
every day in order for the body to function at its optimum efficiency.
The body loves consistency.
Theresa Hearn Haynes, The Best Doctor in the World is You!
Poems about Life
"Religion, spirituality influence health in different but complementary ways."
Matt Decker, Super Thoughts
It is health that is real wealth and not pieces of gold and silver.
"Sleep is important, and you need enough sleep to be a healthy,
functioning adult. Getting seven to eight hours requires discipline."
Bennett Garner, 50 Tweaks to Change Your Life
"When a relationship ends, when divorce happens, and even
when a death occurs, we are left with so many feelings.
Feeling them is the first step toward healing."
Louise L. Hay and David Kessler, You Can Heal Your Heart
Words of Encouragement
Creativity is a fragrance of real health. When a person is really
healthy and whole, creativity comes naturally to him, the urge to create arises.
Osho Creativity: Unleashing the Forces Within
... in nursing we really need to be heartful, at least most of the time—it is a matter of health and healing for us as well as those we care for.
Vidette Todaro-Franceschi, PhD, RN, FT, Compassion Fatigue and Burnout in Nursing
"Our health is something we often take for granted. But, there are some
in life that should never be taken for granted. Take care of yourself."
Over the past two decades, extensive research all over the world
has shown that laughter has a positive impact on various systems of the body.
Most noteworthy is laughter's ability to unwind the negative effects of
stress: the catalyst for many of our health problems.
Dr Madan Kataria, Laugh For No Reason
If you achieve all kinds of things in the material world,
but you lose your health or your peace of mind, you get little
or no pleasure from your other accomplishments.
Brian Tracy, Maximum Achievement
The man who earns a million but destroys his health in the
process is not really a success.
Zig Ziglar, See You At The Top
Quote of the Day
"A number of factors . . . affect our wellness, including fitness, nutrition,
and finance. Although I am not an expert in these fields,
I have observed time and time again how these areas are
affected for better or for worse by our psychological health."
Tonya Armstrong, Blossoming Hope
"Exercise itself, which tends to be highly repetitive when engaged in
regularly, is a major driver of neuroplastic changes
in the brain, which is why physical exercise is one of the most
important factors in restoring and maintaining mental as well
as physical health across the life span, starting from the moment
one begins such a program."
Bob Stahl, A Mindfulness-Based Stress Reduction Workbook
Quotes about Change
Empowerment recognizes that when people have access to quality information and tools, they are far more likely and capable of achieving and sustaining better health, all at lower costs, and that makes them happy campers.
Glen Tullman, On Our Terms.
"Health is the condition of wisdom, and the sign is cheerfulness,
- an open and noble temper."
Ralph Waldo Emerson
For each additional year of work before retirement,
the risk of getting dementia is reduced by 3.2 percent.
Kerry Hannon, Great Jobs for Everyone 50 +
One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware .
Bobby Duffy, The Perils of Perception
Meditation is a huge part of a healthy lifestyle. Many successful people swear by its effects.
Venkat, The Beginners Guide To Meditation
What is this state of wholeness anyway? Health. It's an easy state of being, free of pushes and pulls that limit our animals' full expression of themselves.
Wendy Thacher Jensen, Practical Handbook of Veterinary Homeopathy
Art Therapy … Uses the creative process of art-making and client-reflection to improve and enhance mental, physical and emotional well-being of individuals.
David Edwards, Art Therapy
Throughout history, great healers have discovered the power of breathing to enhance the physical, mental, and spiritual well-being of their people.
Richard P. Brown, The healing power of the breath
Motivational Quotes About Life
We were taught as children how a body is formed, its organism, its bones, its functions, its positions, but we never learned what the soul was made of.
Tessa Romero, 24 Minutes On The Other Side
Christian Quotes About Life
When centenarians are asked to divulge the secrets to their longevity, they invariably mention two factors: good genes and healthy living.
Deborah Carr, Golden Years?
One of the most beneficial aspects of laughter is the strengthening
of the immune system, because when we laugh we secrete endorphins.
Menahem Belilty, Laugh, I' Not Kidding!
"Take a few minutes each and every day to ensure that your mind is nourished
properly and positively.
After all, a healthy mind leads to a happier view of life and with a happier
view of life it is much easier to counter
the negative impact other issues will have on us."
Catherine Pulsifer, Living A More Positive Life
"What is more, there is increasing evidence that cultivating positive
mental states like
kindness and compassion definitely leads to better psychological
health and happiness."
"Alternative Medicine is now much bigger that what anyone can think,
and it plays a role in health and human welfare beyond what
anyone could have imagined a decade ago."
Dr. Johnson C. Philip, Alternative Medicine And Arthritis
Different kids and different parents call for all kinds of parenting styles. And at the end of the day,
you and your kids are the experts on your family.
A. C. Jones, The Mindful Parenting Handbook
"Health is the greatest gift, contentment the greatest wealth,
faithfulness the best relationship."
"Grief is a releasing process, a discovery process, a healing process.
We cannot release or discover or heal by the use of our minds alone.
The brain must follow the heart at a respectful distance. It is our hearts
that ache when a loved one dies, It is our emotions that are most
Carol Staudacher, A Time to Grieve
"For compassion not only restores the heart of our own humanity;
its healing care makes human once more the heart of another grown
hard and cold."
Frank Rogers Jr., Practicing Compassion
"Anger can have equally disastrous effects on your own life.
Left unchecked, it can destroy some of your closest relationships
and undermine your physical and mental health."
Albert Ellis, How To Control Your Anger Before It Controls You
Physical wellness is all about how your body functions. To function optimally, your body needs proper nourishment, exercise, and healthy habits.
Robyn L. Gobin, The self-care prescription
"Sleep is the most important 'repair' mechanism our body has, and
getting enough of it will ensure you're feeling fit and energized the next day.
Jason Smith, Make Mornings Matter
"You find when you pursue a life of greater health and happiness,
you then treat the body you have with dignity, respect, and absolute care."
Dale Roberts, The 3 Keys to Greater Health & Happiness
"If you want to dramatically improve your self-esteem the one sure
way to do this is to get very, very fit."
Christopher Quinn, Self Esteem Self Help
"He who has health has hope; and he who has hope has everything."
"The mind and body are connected. If you want to feel your best
mentally, take good care of your body, which includes your brain.
This only stands to reason."
Glenn R. Schiraldi, The Self-Esteem Workbook
"Suppressing the anger is when you turn your energies and
thoughts to something else, usually something more positive and more
constructive. However, anger needs to be expressed
and holding in it can turn it on you and cause health problems,
such as expression,
and hypertension, hypertension, which can also lead to an increased
risk of a heart attack."
James Seals, Anger
"One of the most important and core ways to improve your life
is to develop a healthy diet and maintain it on a long term basics."
David Dashner, Self Improvement
Quotes about Life
"Healthy foods should not be underestimated. Your body needs good
food to focus."
R. C. Connor, The Overnight Best Seller
"The body can be a source of wealth train it right for your health."
"Sound sleep is the indicator of good health. If you can sleep better
then it is expected that your body is functioning properly."
Michael Lombardi, The 5 AM Club
"Eating fruits for breakfast is a healthy way of breaking the
overnight fast as this is a gentle way of waking up your digestive system."
Bogdan Ivanov, How To Be Super Productive
Quotes to Live By
"Good health is necessary to get the most out of our experiences, so don't
neglect to take care of it."
Bill Calhoun, Can't...Can!
"If you wish to keep as well as possible, the
less you think about your health the better."
Oliver Wendell Holmes
"If you want a relaxed body, you can do it by relaxing your mind.
If you want a relaxed mind, relax your body."
Jay Winner, Relaxation on the Run
"Laughter Yoga is a unique, reliable system to deliver the health
benefits of hilarity. This technique allows everyone to laugh,
whether you have a sense of humor or not; whether you are
happy or you are not happy."
Dr. Madan Kataria
"People who suffer from anxiety disorders might also wish to
review clinics who focus on mental health or specialized cure programs
that deal with particular types of anxiety disorders, such as panics
or phobias, which may be accessible your area."
Mike Mitchell, Mindfulness
"Criminal issues are connected to health and economic ones,
and socially responsible entrepreneurship can provide answers to all of these."
Vlad Zachary, The Excellence Habit
"But by not remaining present, by allowing the mind to run crazy with
doom and gloom scenarios that may or may not play out in the future,
we lose presence, peace of mind, clarity and health."
Christopher Babson, Bold! Success System
"A little bit of sunlight can do wonders for your child's bones and health!"
T Whitmore, Stuff You Don't Need
"A child with a healthy level of self-esteem will have a realistic
perspective of himself."
Britney Watkins, The Ultimate Guide To Parenting
Self Esteem Quotes
"When you are happy at work and at home you feel safe.
Your health is better and you feel good."
Clodagh Swanson, Time To Shine
"Sobriety is freedom from this slavery. Getting sober means freedom
from craving, and craving is suffering. Happiness will come from
sobriety, as will health and wealth. All the pieces of your life that
have fallen to the floor will be picked up and reassembled,
better than before. You will start growing again. You will improve."
Paul Trammell, Alcoholics Not Anonymous, a Modern Way to Quit Drinking
New Beginnings Quotes
"With today's medical advances and healthy lifestyle changes,
your retirement years could be equal to or longer than your entire
Wendy S. Fisher, Retirement Planning
"No individual can ever truly be a healthy and whole individual after
loss without coming to terms with their loss and understanding
the magnitude of that loss while also understanding that they
must still live for the future."
Valerie Orr, Picking Up the Pieces
"Yes money can buy you the lifestyle you desire and dream of,
but I warn you that it cannot buy you love, it cannot buy you good health
and it cannot buy you happiness."
Linda Corby, Zoom into Profit
"We are being served better and better packaging of a low quality content,
including food, clothing, housing, education, health, and entertainment."
Chitesh Bhat, Everybody is Genius
"I've lost quite a few people close to me over the past few years some
my age, some younger, and some older and it makes
you realize that health and good friends and family are gifts
to be treasured."
Jason Navallo, Success
"To have a healthy relationship requires the ability to express
oneself and feel as though you are being heard."
Gregory Davidson, Communication: Proven Strategies To Succeed
"By using techniques such as yoga, breathing, bioenergetics, physical
exercises, meditation, and visualization, we can, in turn, influence our
chakras, our health, and our lives."
Anodea Judith, Eastern Body, Western Mind
"Regular exercise, adequate nutrition and sleep, and
time spent in creative play help to contribute to an overall sense of health."
Amy Kay Watson, Working with Stress and Fear
Write down the things that are on your mind. The simple act of listing your thoughts can have a cathartic and healing effect.
Julia Laflin, 100 Things to Pick You Up When You're Feeling Down
"Health is something which is of interest to us all, and I believe that good
health is the right of us all."
Lois Hewitt, Spiritual Healing
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