26 Stressed Out Quotes

Let these stressed out quotes encourage you. Find thoughts of people on how to cope when you are feeling stressed.

  1. We all know that life can be messy, complicated, heartbreaking, and worse. But what I believe is also true is that the darkest of times provide some of the best opportunities for light, opportunities to learn, grow, and change our lives for the better. Pam Butler, Return To Life
    Life



  2. Challenges heighten anxiety and stress. Check. They deplete your energy. Double check. If not addressed, they cause harm in the long term. Triple check. Joanna Barsh, Grow Wherever You Work
    Challenge



  3. Unfortunately, stress feeds upon stress. The more stressed we are, the easier it is for the little things to upset us. W. Timothy Gallwey, The Inner Game of Stress
    Stress



  4. "Most of the important things in the world have been accomplished by people who have kept in trying when there seemed to be no hope at all." Dale Carnegie
    Hope



  5. We are born knowing how to breathe properly, but then we grow up, get all stressed out and start to shallow breath so often we begin to think that is the normal way. Charlene Richard, The Art of Saying NO with Grace and Respect
    Growing Up



  6. "There is an abundance of stressful situations that would come attacking an individual left, right, and center. Because we cannot change how our surroundings bombard us with things to worry about, it is important that we learn how to change the way we think and how to stay positive in every circumstance." Zoe Meadows, Positive Thinking
    Change



  7. "Today's stresses are already enough to deal with. When you focus on one day at a time you begin to have more productive days." Scott Sanford, Why Working Out Matters
    Focus



  8. Stress, pressure and frustration are normal parts of everybody's daily existence, and you cannot eliminate them totally; you will have to cope with them and learn how to stay calm in spite of outside factors. Melinda Bauer, Managing Emotions
    Frustration



  9. "We are often so consumed with all of the stressful aspects of our life that we forget to take a moment to sit down, reevaluate our situation, and search for a sense of well-being, creativity, andů well, clarity." Amy Pendergrass, Productivity: Stick It!
    Inspirational



  10. To be free of destructive stress don't sweat the small stuff and by realizing that all stuff is small.  Author Unknown
  11. "To be free of destructive stress don't sweat the small stuff and by realizing that all stuff is small." Author Unknown
    Quote of The Day



  12. "If you leave it for tomorrow then it will probably not get done at all! In fact, you will be so stressed over it that you will procrastinate it for the longest time." Vincent Mueller, Self Discipline
    Procrastination



  13. "For most of us, the definition of relaxation is to sit in front of the television towards the end of stressful day. However it is of little help to minimize the damaging effects of stress." Mike Mitchell, Mindfulness
    Relax



  14. When you focus too much on being perfect, you get a lot of stress and worry for every little thing. Nicole Smith, Success
    Worry



  15. It's worth noting that few "crises" are true emergencies. They only seem so when we react to them emotionally. Damon Zahariades, To-Do List Formula
    Words of Encouragement



  16. "Approach issues head on; use your energy to work towards a solution not to bury your emotion deep within where it can only fester and cause you stress." Catherine Pulsifer, Anger Problems
    Positive Energy



  17. What should you do if you feel beat and stressed due to too much work at the office? You need rest, so get it! Pass by the spa if you can; let a masseuse massage the stress out of your tired bones. Seth Ryan, How To Prioritize And Organize Your Tasks
    Work



  18. If I order you to stop being stressed, you'll actually become more stressed, because I've brought your level of stress into your conscious awareness. Stephanie Gunning, Audacious Creativity
    Attitude



  19. You have to discern which battles are worth fighting. Think twice as not to stress yourself because of useless stuff. Ryan Cooper, Difficult People People Guide!
    Cool



  20. I think we all add to our own stress when we won't relax and let things develop as they will. Jessie Clemence, Stressed
    Daily Inspirational



  21. "If people feel stressed the ending result is that the person can become narrow sighted and can even become paralyzed from the stress itself." Mel Kennedy, Leadership
    Inspirational Quotes about Life and Struggles



  22. Appreciate what you have. David Khan
  23. Appreciate what you have. One of the highest contributors to general stress is being worried about what we need, what we want, or what we have to do. David Khan, Stressed Out
    Appreciation



  24. If you do not develop your ability to simplify, however, you may find yourself torn, overstressed, and overworked, committed to too many things that you don't truly care about and constantly distracted by everything on your mind. Chelsea Walters, Simplicity
    Simplicity



  25. "When we are stressed out, that affects every other part of the quality of our lives." Tom Meitner, Living with Intent
    Great Quotes about Life



  26. Look for people who could help with difficult situations or who may just be able to talk things through with you. Baz O'Brien, Baz. Stressed Out!
    Support



  27. The greatest weapon against stress is our ability to choose one thought over another. William James
    Choices



  28. Change your negative self-talk to positive. Learn how to reframe your thoughts so the manner you understand potential stressors in your life is a lot of positive and fewer nerve-wracking David Khan, Stressed Out
    Positive Thinking


Related:
Stress Quotes   |   Stress Relief Quotes   |   Anxiety Quotes   |  

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