Energy is usually at its peak during the first part of your day,
which means you should be completing habits that inspire or excite
you about the day ahead.
S. J. Scott, Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less
Inspirational Quotes |
Replacing just a few key negative habits with a few positive habits can easily be the difference difference between
being mostly unhappy and being happy almost all of the time.
Tynan, Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time
Motivation is what gets you started. Habit is what keeps you going.
For countless people, New Year's Eve is the re-start of many old habits.
Millions of people will voice New Year's
resolutions in one night, and within the week over 75% will have broken them.
Sumner M. Davenport, No More New Year's Resolutions
New Year Wishes |
Evidence suggests that, over time, bad eating or sleeping habits
change your personality.
Bennett Garner, 50 Tweaks to Change Your Life
Choices are at the root of every one of your results.
Each choice starts a behavior that over time becomes a habit.
Choices We All Make Them |
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Furthermore, the most effective means for eliminating habitual thoughts
is to go to work on the very system that created,
and continues to support, these thinking habits. This system is
made up of a long list of explanations and defenses that can
be summed up in one word: excuses.
Wayne W. Dyer, Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits
Habits are difficult to break, but they're not impossible. Learning how to
rework your vocabulary and train yourself to stop saying, "I can't,"
will take time, but you can do it.
Alex Fitel, Excuses: How to Stop Making Them and Start Living
Often unintentionally we fall into bad habits, especially if the
relationship has been a long one. We forget how to say
thank you for the little things we do for one another.
Alexis G. Roldan, Marriage: How To Revive And Strengthen Your Marriage
It takes time and patience, but if you develop the habit of using forceful,
positive Self-Talk rebuttals to your negative Mind Chatter you will soon
see a shift in your Mind Chatter, how you feel and what you do.
Mark Snyder, Developing Good Habits
Positive Thinking |
Good habits can be developed through repetition. By incorporating behaviors,
task and attitude to the regular routines, they usually become a habit,
thus becoming natural and virtually effortless.
Kellie Sullivan, Habits: 5O Best Habits To Create A Successful Life
You shouldn't be challenging yourself to change a habit for just a short
period of time. The point of habits is change behavior over the long term.
Richard D. Rawlings, End Bad Habits
"There are two types of habits:
ones which comfort us, and ones which would be a comfort if we stopped."
"To be truly successful, relegate what needs to be to habit and
keep aspiring to higher levels with your cerebral mind.
Take advantage of both worlds in your mind and you will
achieve the pinnacle of success."
Charles Duncan, 5-minute Habits
Changing the cluttering habit is the same as changing any other bad habit:
You must want to change. You have to understand and learn how to avoid
and stop bad habits.
K. Collins, Declutter Your Home Effectively
It makes no sense in changing your habits today,
and when the next day comes, you are back to your old habits.
The key is being consistent at it for days, months and years.
Rahul Badami, Self Help: How to Change your Life in the next 15 minutes
Reliability, punctuality, and exceeding expectations are the cornerstones of
fantastic customer service.
Make it a habit to deliver greatness on a daily basis.
Bob Abramson, WOW Your Clients: How To Land Clients And Build Long-Lasting Relationships
Customer Service Quotes |
Doing a little bit every day has a greater impact than doing a lot on one day.
How much greater? Profoundly so,
because a little bit every day is enough to grow into a lifelong
foundational habit, and those are a big deal, as you'll see.
Stephen Guise, Mini Habits: Smaller Habits, Bigger Results
A Little Bit Every Day |
"Habit, if not resisted, soon becomes necessity."
"First we form habits then they form us. Conquer your bad habits,
or they'll eventually conquer you."
Dr. Rob Gilbert
"The best way to break a bad habit is to drop it."
"Beginning today, make it a habit to count your blessings everyday."
Shadonna Richards, R.N.
As humans, we are absolute creatures of habit. The habits we possess
can influence us in neutral, positive, and negative manners.
Stellan Moreira, Million Dollar Habits: 27 Powerful Habits to Wire Your Mind For Success, Become Truly Happy, and Achieve Financial Freedom
People who have decided to change something about their selves are
now happy and successful because they overcame their fears and obstacles,
learned new habits, while they developed their own self-confidence
Bill McDowell, Habits: Small Habits That Combine to Transform your Life into a Success
"Not only is procrastination bad because it makes us less efficient,
it can also ruin the entire notion of building a habit in the first place."
J. J. Thomas, Self Improvement: Procrastinate No More: How to stop stalling and start achieving results in your life
"Our memory is just a habit, and habits can be improved with
the right kind of training and practice."
Kevin Horsley, Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive
"You can easily develop a habit if you so wish to do so
and that habit can be formed by something you do over and over
again until it becomes second nature."
Words of Encouragement |
"You cannot expect to attain success if you are not prepared.
Life has a habit of giving back rewards in proportion to the effort we expend."
"Today, many will choose to free themselves from the personal
imprisonment of their bad habits. Why not you?"
Steve Maraboli, from Why Not You?
"The unfortunate thing about this world is that the good habits
are much easier to give up than the bad ones."
W. Somerset Maugham
Good Quotes |
"Self-doubt is the greatest enemy of any new good habit."
'Tis easier to prevent bad habits than to break them.
The kind of life we lead today is essentially the product of our
habits - our daily routines, our daily processes.
Jim Berry, Power Of Habit: Building One Good Habit At A Time For Ultimate Success
Poems about Life |
"The man who makes it the habit of his life to go to bed
at nine o'clock, usually gets rich and is always reliable.
Of course, going to bed does not make him rich I merely mean
that such a man will in all probability be up early in the morning
and do a big day's work, so his weary bones put him to bed early."
Elbert Hubbard, Works of Elbert Hubbard
"If you want to establish a new habit, you must focus on it until it has
become a permanent part of your daily routine."
S. J. Scott, Resolutions That Stick! How 12 Habits Can Transform Your New Year
For Mother Teresa, apparently her lifelong habit of quieting her
ego through prayer has led to a vibrant life in the world and the rich
development of her personality.
Mother Teresa Quotes |
We don't have to wait until we are on our deathbed to realize what a
waste of our precious lives it is to carry the belief that something is wrong
Yet because our habits of feeling insufficient are so strong, awakening
from the trance involves not only inner resolve, but also an active
training of the heart and mind.
Tara Brach, Radical Acceptance
Remove your self-doubt while increasing the self-confidence you
never knew you had. Toss out your habit of passive activity and
replace it with forward action.
Scott Allan, Drive Your Destiny: Create a Vision for Your Life, Build Better Habits for Wealth and Health, and Unlock Your Inner Greatness
Habits can be learned until they become ingrained into your
entire being that you no longer notice you are doing it.
Skip Powell, Success Habits 101
A habit is therefore something we do without even realizing it,
something we sometimes feel we need, and something which is
very difficult to stop doing.
Dylan Tettemer, Habits: Turn A Bad Habit Around And Change Your Life Forever
Motivational Poems |
How many times have you made resolutions to stop something,
started the journey, and then fallen back into the old habit? Do not count
the number of times you failed and believe it is impossible to
eliminate bad habits. It is possible to change bad habits into positive
ones and live a more productive life.
Henry A. Dabo, Habits: 20 Easy Ways to Eliminate Bad Habits To Increase Success And Productivity
Some habits seem to make little difference in your quality of life at all.
They are just little things you do as you go about your day.
Sarah Riedel, Habits: Easy And Powerful Ways To Create Positive Habits Fast
Encouraging Poems |
Adolescence is the period in life when kids need to develop healthy habits
that'll help them to be more energetic and happy.
Clarke Williams, Habits: How these 6 habits will increase your energy, decrease your stress, and make you happy!
I believe that the power to change your way of living, thinking and ultimately
your entire life boils down to the HABITS you have acquired over
the span of your life. Therefore the life changing decision depends
on your willingness to form new habits and get rid of old ones.
Nowshika, Habits: 9 Guaranteed Positive Habits That Will Change Your Life For Good
Positive thinking is a form of thought which habitually looks
for the best results from the worse conditions. It is possible to look
for something to build on; it is possible to expect the
best for yourself even though things look bad.
Dr. Norman Vincent Peale, The Amazing Results of Positive Thinking
Norman Vincent Peale Quotes |
We've all heard the expression 'we are creatures of habit' and this is perhaps
the ultimate truism. Habits are integral to our daily lives and without them
we would not be able to function as effectively.
Rob Cristophe, Bad Habits - Eliminate Bad habits And Exceed Your Expectations: 5 Simple Steps To A Fresh Start
Inspirational Sayings |
Habit stacking works because you eliminate the stress of adding too
many new things to your life.
Instead, you begin with a few simple but effective habits and then
build on them as this routine becomes an important "can't miss"
part of your day.
S.J. Scott, Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness
You cannot understand what bad habits are without a good knowledge
of what habits are. Habits, whether good or bad are those behaviors
and attitudes you exhibit without thinking about them.
Daniel Farrell, Bad Habits: Kill Them All! Simple and Short Guide to Permanently Break Free from Self-prison
Habits are never-ending goals, if you think about it. They have no deadline
and no end point. They are casual daily activities like brushing your
teeth or combing your hair.
Zoe McKey, Rewire Your Habits: Establish Goals, Evolve Your Habits, And Improve Your Relationships, Health, Finances, And Free Time
Memorize the self-motivator, "DO IT NOW!" The habit can easily be
established by repeating, "DO IT NOW!" several times in the morning,
several times in the evening for a week or ten days, to indelibly
imprint the suggestion in your subconscious mind.
W. Clement Stone, Believe and Achieve: W. Clement Stone's 17 Principles of Success
Inspirational Poems |
To unlock and unleash your full potential, you should make a habit
of daily goal setting and achieving for the rest of your life.
Brian Tracy, Goals!: How to Get Everything You Want -- Faster Than You Ever Thought Possible