Breathe Quotes
Be inspired by our collection of Breathe Quotes that will invite you to harness the power of deeper, controlled, and mindful breathing.
Although breathing may be an autonomic function, it is something that many of us forget to do correctly. It’s a good thing that breathing is automatic; otherwise, we would spend all of our energy remembering to breathe. When we focus our attention on our breath, we can influence it and gain many advantages.
Awareness of your breathing is a fundamental mindfulness practice. Whether you practice the art of meditation or yoga, you will have mastered mindful breathing and know the secrets that it holds. Mindful breathing can be the best antidote for stress and anxiety and aid depression. Conscious breathing will help you gain mastery over stress.
Breathwork is a technique that we can all harness, which will return us to the aliveness that is naturally flowing through us. It allows us to meet our life and experiences from a place of creativity, trust, acceptance, presence, and curiosity.
When you practice breathwork, you can move your mind and spirit into the present moment, where peace, happiness, and enlightenment are more attainable.
I urge you to come on this journey, take a deep breath and RELAX.
Page Contents:
Inspirational Breathe Quotes for Mindfulness
Breathe, Let Go And Relax Quotes
Published by: Ben Gillison
- Capture that perfect wave moment; rise to the occasion and breathe in those good vibes.
Linda Wickens, Brain Filesbooks
Good Vibes Quotes - In transporting the breath, the inhalation must be full. When it is full, it has big capacity. When it has big capacity, it can be extended. When it is extended, it can penetrate downward. When it penetrates downward, it will become calmly settled. When it is calmly settled, it will be strong and firm. When it is strong and firm, it will germinate. When it germinates, it will grow. When it grows, it will retreat upward. When it retreats upward, it will reach the top of the head. The secret power of Providence moves above. The secret power of the Earth moves below. He who follows this will live. He who acts against this will die.
James Nestor, Breath
Inspirational Quotes - By taking conscious control of your breathing, you harness your thoughts, energy, and body.
Dan Brule, Just Breathe: Mastering Breathwork for Success in Life
Moment Quotes - Every mistake you make can help you to improve as a person. But to make use of the lesson within each of your mistakes, you must first learn to let them go. Accept what has happened. Breathe it in, breathe it out and let it go.
Vex King, Good Vibes, Good Life
Acceptance Quotes - As we become aware of our breath and learn to breathe with conscious intent, our entire system operates more smoothly and efficiently.
Nzazi Malonga and Deviyana Livneh, Breathe
Self Awareness - Every time I breathe, I learn something new.
Andrew Smart, Breathwork: How to Use Your Breath to Change Your Life
Learning Quotes - Instead of taking the situation personally, breathe, re-engage your best self and approach the situation with mindful compassion.
Neil Seligman, Conscious Leadership. Reveal your potential
Compassion - It may sound silly to remind you to breathe, since breathing is such a natural state. But when you are under stress, your breaths become shallow. You tighten up and forget just how calming slow, deep breathing can be.
Allen Klein, Embracing Life After Loss
Stress Quotes - Whenever I feel the pressure of the day creeping into my mind, robbing my energy, and stealing my joy, I will stop and consciously breathe with you.
Hadiah SetepenRa, Yes Speak to Our Hearts, Holy Spirit
Negativity - When you are breathing, feel it, bodily and with emotion.
Michael Sky, Breathing: Expanding Your Power and Energy
Emotion Quotes - Experience fully the power of clear mind and focused awareness. Once again, let your breath breathe for you. Focus on bringing all aspects of your Self into full awareness of the present moment.
Amber Wolfe, Druid Power: Celtic Faerie Craft and Elemental Magic
Present - Hammer your inside with fast and deep breathing, and energy will begin to wake up.
Osho, Kundalini Yoga
Wake Up - We have the ability to move our consciousness beyond our body, our mere breathing, the mind, and even beyond our wisdom.
Sundar Balasubramanian, Mind Your Breathing
Wisdom Quotes - When you breathe properly, you give your brain the energy it needs to focus.
Lee Chambers, How to Conquer Anxiety
Focus - Take a deep breath and say hello to yourself.
Levanah Shell Bdolak, Healing Magic: Learn to Heal Yourself and Others
Hello Quotes - With a content state of mind, there is a sense of strength that the body surpasses. In this way, breathing helps reduce emotional stress and the uneasy feelings that come with it.
Zen Toronto, Neo Zen Lifestyle: For The Modern Day Life
Mindset - Sometimes you have to give yourself room to breathe.
For Dopes Publishing, A Guide to Zen Living
Quotes To Live By - The way we breathe in response to pain and pleasure, to stress and change, can make all the difference in the world, to our health and well-being, our performance at home and at work, and to our loved ones.
Dan Brule, Just Breathe
Pain - Studies have found that mindfulness – the ability to focus your mind on your breathing in the present moment, centring your thoughts on acceptance of transient thoughts and states of mind – has been associated with reduced anxiety and depression and more positive emotions.
Bill Mitchell, Time to Breathe: Navigating Life and Work for Energy
Anxiety - The same thing is true with the practice. While you practice sitting, you enjoy sitting. While you practice breathing, you enjoy the breathing. And if you are able to enjoy yourself, then healing and transformation will take place.
Thich Nhat Hanh, Breathe, You Are Alive!
Transformation - Put simply: you breathe, you live. When you stop breathing, you die. This is true both physically and spiritually.
Jim Mindling, Learn to Breathe: The Surprising Path to a Transformed Life
Live Life - If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.
Andrew Weil
Health Quotes - Breathing control gives man strength, vitality, inspiration, and magic powers.
Chuang Tzu
Quotes About Strength And Courage - If you breathe correctly, you’ll feel how, not only air, but also energy, spreads through a body.
Inga Koryagina, Breathe Consciously and Be Happy!
Positive Energy - Better breathing or conscious breathing can make another, more indirect contribution to helping memory problems.
Miguel Martini, breathe For Life: A Guide To Solve Issues With Breathing
Memory - When you learn to understand and use your breath, it can do amazing things! It can reset your body when it feels stressed or out of control.
Christopher Willard, Olivia Weisser, The Breathing Book
Control Quotes - The key to enlightenment is the state of ‘no mind’. To achieve the state of no mind, the ego needs to disappear. For the ego to disappear, breath is the answer.
Dr. Vishal U.S. Rao, Beyond AUM: The 4th Syllable
Enlightenment - Enjoy the ride- may you breathe as if your life depends on it.
Nathalia Westmacott-Brown, Breathwork
Enjoy Life - Conscious breathing, also known as breath awareness, provides an intimate pathway into ourselves.
Dennis Lewis, Free Your Breath, Free Your Life: How Conscious Breathing
Finding Yourself - Breathing means saying yes to life. We start our life with the first breath and end it with the last one.
Angelika Ruppert, Give Ease a Chance: Tools for an Easy, Conscious Living
Motivational Quotes - The mind follows the breath, but don’t try to contain the breath in your mind. Let the mind go. The breath is greater, and it brings you further into the depths of yourself, so follow the flow, follow the wave coming in onto the shore, and then let it go.
Wim Hof, The Wim Hof Method
Mindfulness - Breathe. Let go. Give up the struggle. Relax.
Anina Davenport, Manifesting in Alignment with Soul
Relax - Breathe. Let go of identification with the body. Breathe. Let go and slip away into spirit. Breathe. Breathe your spirit free.
Rebecca Rees, The Gil Lopez Buddy Network
Spiritual - Just breathe, let go, and accept. Letting go is an act of humility.
Michael McGee, MD, The Joy of Recovery
Humble Quotes - Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
Oprah Winfrey
Oprah Winfrey - To just breathe is to be content, full, simple and whole. To just breathe is to be both bound and free.
The Calm Inside, Pain, Life, Love
Simplicity - Through your crisis, just breathe and take that next step.
Marian Simon, #Just Breathebooks,
Keep Going - Just breathe. And discover the hope you need.
Keith Repult, Just Breathe: All stories redeemable
Discovery - Just breathe and focus on the experience in your mouth.
Barbara Fine, Just Being With Mindful Breath: The Workbook
Experience - Just breathe and grieve.
Gary Roe, Comfort for the Grieving Spouse’s Heart: Hope and Healing
Grief - Just the air we breathe to keep alive is amazing; and you just breathe in and think this is happiness.
Ashok Chopra, Golden Cloud, Silver Lining
Happiness - Be one with yourself and you will live in your alignment. Living in your alignment will provide you with the best possible outcomes of the desires you have created. Don’t muscle through. Just breathe.
Gene Black, Edward Muhammad, From Alignment to Enlightenment: The Path to Joy and Peace
Grief - Just sit and be present with this body-mind as it is, enjoy your breathing, not trying to avoid thoughts and feelings, just breathe into them.
Taigen Dan Leighton, Zen Questions: Zazen, Dogen, and the Spirit of Creative Inquiry
Feeling Quotes - Just breathe. Reach out with your feelings.
Matthew Bortolin, The Zen of R2-D2
Zen - Relax, just breathe, is what I guide from my brain to my lips; it helps me believe in myself on those lonely days. Step into the mind of me, where I contemplate on success as if it’s a degree.
Sherika Moore, Just Listen
Success Quotes - Inhale passion, exhale obstacles. Inhale possibilities, exhale pain. Just breathe.
Renita D. Alexander, Just Breathe: Leading Myself One Breath at a Time
Passion Quotes - Just breathe and listen. Keep your ears open and your mouth closed!
Dee Shemma, Climb That Mountain: Learn, Heal & Grow
Focus - When I feel everything is out of control, just breathe.
Chrisenda Pereida, Honest Prayers From The Average Thirty-something Woman
Wise - Let’s set our autopilot to “Inner Being mode” and let the silence with our breath create the dreams as we “just breathe” our way through life.
Uganda TheGoddess Reed, Pain Killer “Journey to Loving Yourself First” Women’s
Silence - Take a short walk and just breathe.
Jaie Hart, life – the Journey Continues
Walking - Just breathe. Smile as you breathe, and your whole body will relax.
Alan Seale, The Manifestation Wheel: A Practical Process for Creating
Beautiful Quotes on Smile - Life is too stressful and overwhelming these days, isn’t it? It is time to let go, and well, just breathe.
Angela Block, redesign: Restore the heart | Restore the home
Life is too Short
Inspirational Breathe Quotes for Mindfulness
Breathe, Let Go And Relax Quotes
Take a note from these quotes to remind yourself of the importance of taking care of number one. Don’t let the daily stresses wear you down; take a moment to breathe, let go of your troubles and RELAX.
Just Breathe Quotes
Here is our inspirational collection of Just Breathe Quotes to remind us that when we are on the verge of panic, we must remember to breathe. We can reconnect with equilibrium and find hope and strength again.
More Quotes to Inspire
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