Stress Quotes Page 2
"To manage stress you need to understand first where the stress is
Angelica Montrose, 7 Steps To Getting A Promotion
Stress Relief Quotes |
Negative thoughts can lead to a state of unhappiness
creating stress where none has to exist.
Roberts Rivers, Happiness Is Possible
"We enjoy our work so much we get up when the sun comes up.
The stress in our life is non-existent."
Catherine Pulsifer, Wanna Do's
"Once you have established that you are suffering from stress,
start re-evaluating your life. Look at the physical and emotional health
well, during this time."
Mat Fox, Concentration Improvement
"Just as the tension of the wind against the sail causes the sailboat to move,
so stress is necessary for us to progress through life."
Vivian Eisenecher, Recovering Me, Discovering Joy
Words of Encouragement |
Our houses, our whole lives, have become stuffed full of things that
let us down, causing our stress levels to skyrocket and our bank
accounts to empty.
Tara Button, A Life Less Throwaway
Channeling stress properly turns coal into diamonds.
Sharon Melnick Ph.D., Success Under Stress
Having appropriate amounts of stress can actually be a good source
of motivation as it can drive you to strive harder to achieve your goals.
Negative stress however can diminish your quality of life affecting you both mentally and physically.
Luis M. Rodriguez, Stressed Out?
"What does the word "work" mean to you? To some, it means
unpleasantness, stress, and drudgery. To others, it means happiness,
fulfillment, challenge and gratification."
Happiness Quotes |
"Most people don't understand that stress is really more a thought in the
brain, rather than a state of being."
Melanie Hutchinson, Getting Things Done - Yesterday
Laughter breaks tension and puts people at ease. It can make
people feel welcome.
Catherine Pulsifer, Birthday Wishes For A Best Friend
"Studies have shown that if you're absorbed in something,
look forward to doing it,
and are dedicated to doing it right, itís almost impossible for you to burn out."
Linda Chaousis Thurston , Beyond Positive Thoughts
Attitude Quotes |
"Mentally tough people are able to keep their emotions to themselves.
They can still keep their cool and composure even in the
midst of extremely stressful circumstances.
SBG Mental Health Club Mental Toughness
Sports Quotes |
Each time we go through pressure, each time we go through an experience,
the real you is gonna come out.
Be Yourself |
Stress leaves a long term negative impact on your health and well-being.
Barb Bailey, How to Detach from Negative People
"Stress is simply the adaptation of our bodies and minds to change;
and change, as we noted, is about the only constant left in the workplace."
Peter G. Hanson, M.D.
"When you deliver good customer service to your customers, you experience less stress, and less hassle and
grief from customers."
Robert Bacal, Perfect Phrases for Customer Service
It might be tempting to give in to the stress but, as
Jesus vividly illustrated to His disciples, through our faith we can
find peace and remain in control.
Randy Frazee, General Editor, Believe
"If stress is the villain, humor is the superhero."
Andrew Tarvin, Humor That Works
When we are focused, we are ignoring all of those worries, expectations,
and other stress inducers that keep us from accomplishing our goals.
Theo Gold, Motivation
Reading is great for many reasons, but one benefit is that
it relieves stress and puts your mind on more positive things.
Beau Norton, Manifesting Abundance
Just like your mind, our body also requires rest after a day
of stressful bouts of hectic activity and hard work.
Our body needs to rest so that it will be rejuvenated.
Kellie Sullivan, Confidence
When we are stressed, we tend to take more shallow breaths.
But our bodies need oxygen!
Iovana Yao, Parenting: Forgive Me For Yelling At You!
Dim lighting doesn't just make you feel sleepy, but it can also strain
your eyes in a way that stresses and burns you out faster.
Gretchen Pilar, Overcoming Laziness
Monday Motivation |
As we all know, depression and stress are some of the major causes
of why people tend to think negatively. Through proper and
effective meditation, we will be able to develop positive thinking.
Stephens Hyang, Positive Thinking
Overall borrowing money is generally a bad idea. It adds a lot of stress
into your life and can cause numerous arguments.
Sandra Breeze, Wedding Planning On A Budget
Quotes on Life Lessons |
Stress fuels your body to react to a situation, and this can be a good thing.
Ashlee Meadows, Stress Management
Good Quotes |
Unfortunately, we are also all familiar with the negative side of being busy.
The combination of too much work to do, with too little time,
is a great way to stress yourself out.
Timo Kiander, Work Smarter Not Harder
Many people who work in a corporate environment believe
that the most stressful part of their job is the people they work with.
Malcom Rockwood, Dealing with Difficult People
"Instead of learning to identify stressful situations,
you need to learn to identify when your body responds
to a situation with stress."
Michelle Stewart, De-Stress Your Life
"Sometimes you become stressed, trying to achieve unrealistic goals or
those which conflict your values and beliefs. Goal setting is a powerful
tool and process for motivating you. When effective goals are set,
a giant step towards the life you desire is taken."
K.C. Rowntree, Smart Goal Setting
Goal Setting |
Practice is the secret to performing well in a variety of circumstances. Know the subject what you want to talk about; familiarity with the subject, through practice, makes for a more satisfying and
less stressful experience.
Catherine Pulsifer, Communication Apprehension
Creating order out of chaos in the bedroom, in the most personal space,
can help you settle back and let go of the stress of the day.
C. E. Mroz, 10 Minutes To Clean
Letting Go |
Challenge opens doors that stress closes. Challenge is fighting for;
Stress is fighting against.
Francoise White, The Little Toolbox for Anxiety, Anger, Depression and Guilt.
Stress is a major cause of graying hair and generally causes us to age
faster. Take time out of your busy schedule and relax more.
Sofie K, Aging Back
The financial stress of a parent with a college-bound child is
so much more extreme during the spring of senior year.
Lee Binz, Senior Year Step-by-Step
The office is not always an environment that is going to be relaxing
and the stress can eventually become too much to handle
unless you are taking breaks.
Laurie Cain, Introvert's Road To Leadership
Stress can affect your personal life because you may often
take irrational decisions and work against your plans.
You should learn to deal with your stress to avoid any trouble,
and this can be done in a better way by developing emotional intelligence.
Helen R. Johnson, Emotional Intelligence
Quotes about Life |
It is worth noting that the key to good stress management is creating
emotional strength, having a good social network, controlling your situation
and adopting a positive outlook.
Ruby T., 8 Minutes Every Day To Have Happy Life
Stress happens. It's how we handle those states of affairs that matter to us.
Olive Steele, And When We Pray
People who work under constant stress must take time off
to be in complete silence and meditate even if it is for ten minutes
during tea or lunch breaks.
Dianne Kane, Anger Management for Partners
"There's no doubt that you've been looking forward to this
stage of your life, where you can put the stress of a career behind you
and move ahead to enjoying the fruits of your labor."
Olivia Greenwell, So You've Retired
"One must pick and choose one's battles in life or risk living in
many emotional foxholes."
Donald S. Neviaser
"Really want to get to know a person? Observe them under stress
and see how they handle it."
Sophie Winters, It's Not You It's Us
Quote of The Day
There are many studies that say business travel is stressful
but there are also studies that say it can be less stressful
because we don't have to deal with home stressors e.g.
errands, chores, and demands of our family members.
Marcey Rader, Hack the Mobile Lifestyle
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