1. No one escapes pain, fear, and suffering. Yet from pain can come wisdom, from fear can come courage, from suffering can come strength – if we have the virtue of resilience. Eric Greitens, Resilience
   Resilience



2. Life is a mysterious mix of beautiful, challenging, and painful experiences. No one can predict how it will unfold and we don’t always understand why it unfolds the way it does.Akirah Robinson, Respected
   Quotes about Life and Struggles



3. There is tomorrow, there is life, the sun will rise again,
   And though it all seems hopeless now, there is relief from pain.
   O, child of Mine, My grieving one, bring all your hurts to Me,
   And let Me heal your broken heart, PLEASE! Let Me set you free.
   Greta Zwaan, Bitterness
   Poems about Faith



4. My faith didn’t remove the pain, but it got me through the pain. Trusting God didn’t diminish or vanquish the anguish, but it enabled me to endure it. Robert Rogers, 7 Steps to No Regrets
   Faith



5. Life will always bring you pain; you have a choice about how much you suffer.Gretchen Kubacky, Moving Through Grief
   Choices
6. Compassion is supposed to hurt. If you can’t feel the pain of those around you, it is you who has the problem – not them. Josh Brendan, Stress to Smile
   Compassion
7. Keep in mind, hurting people often hurt other people as a result of their own pain… The last thing they need is for you to make matters worse by responding angrily. Joel Osteen
   Hurt
8. Blaming is pointing out there, rather than in here, into your own mind, when you find yourself in a painful or uncomfortable experience. Blame means shifting the responsibility for where you are onto someone or something else, rather than accepting responsibility for your role in the experience.Iyanla Vanzant
   Blame
9. But what religion does say is this: that if you have faith in God, that God has the power to give you a kind of inner equilibrium through your pain.Martin Luther King Jr, Guidelines for a Constructive Church
   Famous
10. Loss and hardships are unavoidable in life, however, “how” we deal with our pain is what will make us or break us.Melanie Willard, Dare to be Raw
    Hardship
11. Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually pain passes and the flow returns. It’s part of racing. Frank Shorter
    Running



12. God doesn’t intend for you to handle all the pain and stress in your life by yourself. We were wired for each other. We need each other. Rick Warren
    Inspirational Quotes
13. Human beings in pain, after all, have one behavioral sign that nonhuman animals do not have: a developed language.Peter Singer, Animal Liberation
    Animal
14. In ACT there is an acceptance of pain as a part of the human experience while simultaneously focusing on living a meaningful life consistent with your values.Carissa Gustafson PsyD, Reclaim Your Life
    Acceptance
15. Grief and loss happen to everyone. We’ve all felt misunderstood during times of great pain. We’ve also stood by, helpless, in the face of other people’s pain. We’ve all fumbled for words, knowing no words can ever make things right. Megan Devine, It’s OK That You’re Not OK
    Grief
16. It is okay to experience painful, sharp pain from time to time. You will need it to become a better pencil. The most important part of you will always been what’s on the inside. You will make mistakes, everyone does, but that’s why pencils have erasers. You can always make a change. Lastly, make your mark and continue to write, never give up. Amy Hughes, NBCC 2016 Valedictorian
    Graduation
17. … what is clear is when we refuse to put on our Compassion Hat and instead hold onto resentment, we hold onto our own pain, potentially becoming what we resent or don’t understand. Laura Jack, The Compassion Code
    Anger
18. God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away. Revelation 21:4
    Encouraging Bible Verses
19. … it takes courage to grieve. It takes courage to feel our pain and to face the unfamiliar. It also takes courage to grieve in a society that mistakenly values restraint, where we risk the rejection of others by being open or different. Judy Tatelbaum, The Courage to Grieve
    Courage
20. We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment. Jim Rohn
    Regret
21. Little sisters can be a pain, but the big sister heroine worship can’t be beat. Allison M. Lee
    Little Sister Quotes and Big Sister
22. If you have a decision to make, list down the pain points of doing it and the pleasures of doing it. Romuald Andrade, Procrastination
    Decision
23. While you’re going through your painful regret experience, you’re far from alone. Researchers say that children as young as nine express regret. Dave Ferguson; Jon Ferguson, Starting Over
    Quote of the Day
24. My definition of success is to live your life in a way that causes you to feel a ton of pleasure and very little pain – and because of your lifestyle, have the people around you feel a lot more pleasure than they do pain. Anthony Robbins
    Success



25. Doubt is a pain too lonely to know that faith is his twin brother. Kahlil Gibran
    Doubt
26. The mind has tremendous control over the sensations of pain that you consciously feel and how unpleasant they are. It has a �volume� control that governs both the intensity and duration of the sensations of pain.Vidyamala Burch and Danny Penman, Mindfulness for Health
    Mindset
27. Such is the case with the untimely death of a loved one where sorrow is deep and the pain great. But, knowing that your loved one is now in the hands of God can help ease the pain. Byron Pulsifer
    Death
28. All our feelings flow along the same emotional pipeline, so when we block painful emotions, we are also indirectly blocking pleasurable ones. And these painful emotions only expand and intensify when they aren�t released. Tal Ben Shahar PhD, The Pursuit Of Perfect
    Feeling
29. The truth is that it doesn’t matter who you are or what you have done. Jesus understands all your pain, all your hurt, all your loss, all your temptations, and all your struggles. Mark J. Musser, Searching for More
    Jesus
30. Of all pains, the greatest pain, is to love, but love in vain. Spanish Proverb
    
31. But then I look at others who carry greater pain, who suffer a disease that has no cure.
    I realize my blessings, I’m grateful to be me, I empathize with what they must endure.
    Greta Zwaan, How To Cope
    Encouraging Poems
32. Apart from changing your life, talking to someone may save those close to you from a lifetime of pain and suffering.Dr Harry Barry, Toxic Stress
    Mental Health
33. I embrace my pain with love, compassion, and gratitude. In true forgiveness, I let the pain fade away. I choose to move forward and leave the past behind.Jocelyne F. Lafreni�re, Unleash Your Power
    Healing
34. Understanding pain is what makes an adult person an adult or a mature person matureRodney Votion, How Would You Like a Bite of This Fruit?
    Understanding
35. Your smile helps me through each day, knowing I’ll soon see if again.It even makes me want to smile, even when I’m in pain.Julie Hebert, Your Smile
    Appreciation Poems
36. Much of our pain or misery in life stems from our own outlook towards the situation. A paralyzed person can also be happy, so can be a financially poor family. Amit Ahlawat, Seven Ways To Sustained Happiness
    Positive Thinking
37. The trick is not how much pain you feel-but how much joy you feel. Any idiot can feel pain. Life is full of excuses to feel pain, excuses not to live, excuses, excuses, excuses. Erica Jong
    Excuses
38. Make no mistake God understands the hardships of loving someone who does not love back, and He knows the pain of abuse and rejection firsthand – yet still He comes for us. Brian Hardin
    God’s Love
39. Although things are not perfect;
    Because of trail or pain;
    Continue in Thanksgiving;
    Do not begin to blame;
    Author Unknown, The ABC’s of Thanksgiving
    Thanksgiving Poems



40. Laughter and humor triggers happiness and lightens your burdens, pain or stress. Jonathan Brown, Depression
    Laughter
41. Most people who commit suicide don’t really want to die; they just want the pain to stop.June Hunt, Suicide Prevention
    Suicide
42. Because what I now know for sure: Food is supposed to be about joy, not suffering. It’s meant to nourish and sustain us, not cause us pain. When you eat consciously and well, you feed your body and your spirit. And that makes all life more delicious!Oprah Winfrey, Food, Health, and Happiness Oprah Winfrey
    Life

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