Quote of the Day

Be inspired and encouraged by reading our Quote of the Day; start your day with the inspiration found in these positive quotes.

Let the wisdom of others motivate you each day of your week. Reading a positive quote can help you have a good day by giving you inspirational and motivational words to reflect upon.

The quotes are updated daily. Have a great day!


ALSO, be encouraged by our Thought of the Day




Quote of the Day: Sunday, March 29, 2029

We go wrong when we don’t admit the unknowable complexity of reality, but we go dangerously wrong when we claim that one pale story—or an anthology of them—is truth. Dean koontz, A big little life
We go wrong when we don’t admit the unknowable complexity of reality, but we go dangerously wrong when we claim that one pale story—or an anthology of them—is truth.
Dean koontz, A big little life
Truth Quotes


Positive Quotes for the Day:
Yet, being loud doesn’t increase the value or validity of their opinion. In fact, often by the very nature of being the loudest, those opinions are typically the furthest from reality.
Mark Homer, Uncommon sense

Movies, novels and books have sensationalized and downplayed stories of addiction to the point that the truth is now mostly lost with many viewing addiction as cool and just a rite of passage.
Rachel Meyers, Real Tales Of Regular Addiction




Quote of the Day: Saturday, March 28, 2020

The brain is a great integrator of information, so most parts of this organ have an input into every decision we make. It is also extremely adaptable and, like all good computers, is adept at moving information around from one area to another, depending on circumstances. Dr Harry Barry, Flagging The Problem
The brain is a great integrator of information, so most parts of this organ have an input into every decision we make. It is also extremely adaptable and, like all good computers, is adept at moving information around from one area to another, depending on circumstances.
Dr Harry Barry, Flagging The Problem
Decision Quotes


Positive Quotes for the Day:

Great decision-making comes from the ability to create the time and space to think rationally and intelligently about the issue at hand.
Graham Allcot, How To Be A Productivity Ninja.

At any time, age or level of experience and wisdom, you can make a good decision that elevates you and a bad one that humbles you.
Rob Moore, Start Now, Get Perfect Later




Quote of the Day: Friday, March 27, 2020

Depression is that pair of filthy glasses. It is a clouded version of reality. You can see just enough to crudely navigate through your day, yet not enough to see the world as it really is. C.M. Fraser, Deppy to Happy
Depression is that pair of filthy glasses. It is a clouded version of reality. You can see just enough to crudely navigate through your day, yet not enough to see the world as it really is.
C.M. Fraser, Deppy to Happy
Depression Quotes


Positive Quotes for the Day:
Benefits of consumption include....Coffee may fight depression.
Adam Ryzer, Coffee Compendium!

Everyone gets blue from time to time, but luck is at hand, because there are hundreds of small things that can bring us cheer and add a little sunshine to every day.
Julia Laflin, 100 Things to Pick You Up When You're Feeling Down




Quote of the Day: Thursday, March 26, 2020

And once we’ve caught a glimpse of the world through someone else’s eyes, we won’t soon forget that point of view. It changes us, and it changes the way we read others. Anne Bogel, Reading People
And once we’ve caught a glimpse of the world through someone else’s eyes, we won’t soon forget that point of view. It changes us, and it changes the way we read others.
Anne Bogel, Reading People
People Change Quotes


Positive Quotes for the Day:
You may think the hard-driving, take-no prisoners self-promoter is the person who ends up on top, but today it is actually the person with the best people skills who gets everything she wants at home, at work, and in life.
Dave Kerpen , The art of people

All you nееd tо dо iѕ to rеаlizе the power оf your subconscious mind and make it a rеаlitу. The mоmеnt уоu wаkе uр tо the unlimitеd роwеr оf ѕubсоnѕсiоuѕ mind уоur life will be соmрlеtеlу changed. You will never bе the ѕаmе реrѕоn again with all уоur limitаtiоnѕ.
James Stafford, Motivate your mind




Quote of the Day: Wednesday, March 25, 2020

Learn how to love your family and you will know how to love yourself. The opposite is true, too. Yong Kang Chan, Parent Yourself Again
Learn how to love your family and you will know how to love yourself. The opposite is true, too.
Yong Kang Chan, Parent Yourself Again
Family Bonding Quotes


Positive Quotes for the Day:
There are two ingredients in an empowering environment: connection and cultivation.
David C Hall, The Empowering Parent

A child’s behavior, like the tip of the iceberg, is what we see. However, the hidden base of the iceberg (much larger than the tip) represents both the belief behind the behavior and the child’s deepest need for belonging and significance.
Jane Nelsen , Positive parenting for today's busy parent




Quote of the Day: Tuesday, March 24, 2020

Meditation can be difficult, especially at the beginning. It’s like going to the gym. If you work out and you’re not panting or sweating, you’re probably cheating. Dan Harris, Meditation For Fidgety Skeptics
Meditation can be difficult, especially at the beginning. It’s like going to the gym. If you work out and you’re not panting or sweating, you’re probably cheating.
Dan Harris, Meditation For Fidgety Skeptics
Cute Quotes


Positive Quotes for the Day:
One technique [for avoiding procrastination] is the 'salami slice' method of getting work done. With this method, you lay out the task in detail and resolve to do just one slice of the job for the time being.
Brian Tracy, Eat that Frog.

There's no need to put off something you've wanted to do forever, especially if you're in your 80s or beyond.
Ruth Alvarez, Aging Alone




Quote of the Day: Monday, March 23, 2020

The paradox of perfection is that we are perfectly imperfect. Perfect just as we are. We are not broken. Rob Moore, Start now get perfect later
The paradox of perfection is that we are perfectly imperfect. Perfect just as we are. We are not broken.
Rob Moore, Start now get perfect later
Personal Development Quotes


Positive Quotes for the Day:
After all, if we want stronger arms, we train our arms, not our legs. The same should to apply to the brain: if we want a brain that functions better, surely we ought to train with crosswords, memory exercises, and other brain gymnastics?.
Anders Hansen, The Real Happy Pill.

The process of improving self-esteem involves identifying our areas of self-defeat, investigating why we are trapped there.
Pixie Walker, Inspiration




Quote of the Day: Sunday, March 22, 2020

There is little that can compare to the love of a mother. A mother will protect her child at the risk of her own life. Ben Pathen & Michael Bent
There is little that can compare to the love of a mother. A mother will protect her child at the risk of her own life.
Ben Pathe & Michael Bent
Mothers Love Quotes


Positive Quotes for the Day:
A mother will go without to ensure her child has the best. And the very best mothers make decisions for their children for their benefit, even if the child does not realise.
Ben Pathen and Michael Bent, A Mother's Love

Mothers do achieve the impossible, finding time to raise their children, run their households, work, volunteer, and care for spouses, pets and elderly parents.
Amy Newmark, For Mom With Love




Quote of the Day: Saturday, March 21, 2020

The more you succeed in seeking out the pleasant aspects of meditation, the more motivated you’ll be and the more you will look forward to practicing. Mathew Immurgut, The Mind Illuminated
The more you succeed in seeking out the pleasant aspects of meditation, the more motivated you’ll be and the more you will look forward to practicing.
Mathew Immurgut, The Mind Illuminated
Motivational Quotes


Positive Quotes for the Day:

He said don’t be so much consumed in searching for the best ways to raise your kid that you forget to enjoy your motherhood.
Vanita Vandan Singh, Motherhood Notes.

If we can understand more about dogs, what motivates them, what their values are, how they learn and why they do what they do, then this greater understanding will help us form a more enjoyable relationship with them.
John Fisher, Think Dog.




Quote of the Day: Friday, March 20, 2020

The wise person feels the pain of one arrow. The unwise feels the pain of two. Kate Carne, Seven Secrets Of Mindfulness
The wise person feels the pain of one arrow. The unwise feels the pain of two.
Kate Carne, Seven Secrets Of Mindfulness
Wise quotes


Positive Quotes for the Day:
If we manage ego wisely, we get the upside it delivers followed by strong returns.
Dave Marcum, Egonomics

Though age stereotyping is usually cruel (the old are forgetful, sad, weak, cranky, unattractive, boring), it can sometimes be kind (the old are wise) or even directed at the young (millennials are snowflakes).
Carl Honore, Bolder




Quote of the Day: Thursday, March 19, 2020

To start making meaningful and important changes you’ll need to get more comfortable with feeling uncomfortable! Giulia Suro, Learning to Thrive.
To start making meaningful and important changes you’ll need to get more comfortable with feeling uncomfortable!
Giulia Suro, Learning to Thrive.
Comfort Zone Quotes


Positive Quotes for the Day:
Some artists feel more comfortable turning out tiny paintings, some like larger surfaces, and still others do a wide variety of sizes, depending on the subject, day, and so on.
Carol Marine, Daily Painting

To me, friendship is as simple as seeking comfort or companionship from another to improve one’s own life experience.
Jennifer s. Holland, Unlikely freindships




Quote of the Day: Wednesday, March 18, 2020

Success and failure, when carried out with good intention, both lead to wisdom, peace and kindness. Kate Carne, Seven Secrets Of Mindfulness
Success and failure, when carried out with good intention, both lead to wisdom, peace and kindness.
Kate Carne, Seven Secrets Of Mindfulness
Good Quotes


Positive Quotes for the Day:
We are accountable to reality. To truth and goodness and beauty.
Beth Felker Jones, Faithful

Find your own feel good thoughts and spend time with each one.
Elaine Harrison, Today Is the Day You Change Your Life




Quote of the Day: Tuesday, March 17, 2020

Here is the enigma of Patrick: he looms large on the imaginative horizon of so many people, yet he saw himself as a Christian bishop from the embattled edge of a crumbling empire. Thomas O'Loughlin, Saint Patrick.
Here is the enigma of Patrick: he looms large on the imaginative horizon of so many people, yet he saw himself as a Christian bishop from the embattled edge of a crumbling empire.
Thomas O'Loughlin, Saint Patrick.
St Patricks Day Quotes


Positive Quotes for the Day:
St. Patrick has always been acknowledged as a pivotal figure in early Irish history and spirituality
John Skinner and 1 more, The Confession of Saint Patrick

Slave, bishop and saint – it’s fair to say that the man we call Patrick had an unusual life.
Marian Broderick, Saint Patrick.




Quote of the Day: Monday, March 16, 2020

Be a starter. Start something. Don’t just wish for what you want. Start doing it. A.D Largie, World Wide Love.
Be a starter. Start something. Don’t just wish for what you want. Start doing it.
A.D Largie, World Wide Love.
Self Motivation Quotes


Positive Quotes for the Day:
You can get smiles and cheer and continued youth simply by sticking to your own craft and running your own pilot wheel with 'Your Best' as the place of port.
Wallace D. Wattles, The Prosperity Bible.

The better you understand yourself—your unconscious motivations, what gets you up and what gets you down, what makes you tick, and how you best interact with others—the better off you’ll be at understanding other people and getting them to do things for you.
Dave Kerpen , The art of people - the 11 simple skills that will get you everything you want.




Quote of the Day: Sunday, March 15, 2020

We need to strive for better to grow, to learn and to fight off boredom and atrophy. Rob Moore, Start now get perfect later
We need to strive for better to grow, to learn and to fight off boredom and atrophy.
Rob Moore, Start now get perfect later.
Learning Quotes


Positive Quotes for the Day:
Anytime you learn, you gain.
Bob Ross

Many pet owners make the mistake of being too easy or too hard on their dogs. Harsh physical discipline is usually never necessary. But spoiling your dog and ignoring or even condoning problem behaviors is also a horrible idea.
Fanny Doright, Boxer Dog Training Book




Quote of the Day: Saturday, March 14, 2020

We may lose a lot of our childhood wonder as we move through adulthood and middle age, but as we age we have a chance to live in wonder again (and freshly, maturely) as never before. Michael Gurian, The Wonder of Aging
We may lose a lot of our childhood wonder as we move through adulthood and middle age, but as we age we have a chance to live in wonder again (and freshly, maturely) as never before.
Michael Gurian, The Wonder of Aging.
Age Quotes


Positive Quotes for the Day:

Music is often our last link in old age to our former selves.
Oliver Sacks, Musicophilia.

Intelligence is not like height or weight that we can just easily gauge with a metal instrument and determine its precise measure. It may have contrasted meanings for various cultures, age bracket, and skillsets.
Cooper Dark, Rewire Your Brain




Quote of the Day: Friday, March 13, 2020

Listening to each other, if you want to think for yourselves, requires discipline and the most profound attention for each other. Nancy Kline, Time to Think.
Listening to each other, if you want to think for yourselves, requires discipline and the most profound attention for each other.
Nancy Kline, Time to Think.
Discipline quotes


Positive Quotes for the Day:
You are unique. That is nothing new, but the implications of this short statement are vast. You are unique and therefore, what works for you, what suits your body (your biology) will be different from what works for other people.
Bernie Clark, Your body your yoga

We might say that discipline doesn’t always help kids to become self-disciplined.
Alfie Kohn, Unconditional parenting




Quote of the Day: Thursday, March 12, 2020

What he did from the beginning, he still does today—creating and re-creating, healing, restoring; sending light into the darkness; bringing victory to the humble and defeat to the proud. On a daily basis, we believers breathe the supernatural air of heaven. James W. Goll, Living a Supernatural life.
What he did from the beginning, he still does today—creating and re-creating, healing, restoring; sending light into the darkness; bringing victory to the humble and defeat to the proud. On a daily basis, we believers breathe the supernatural air of heaven.
James W. Goll, Living a Supernatural life.
Believe quotes


Positive Quotes for the Day:
Don't believe in the myth that your depression will last forever. You are not genetically doomed, and you aren’t going “crazy"!
C.M. Fraser, Deppy to Happy.

The ego is really that part of us that believes that we are a separate being, alone in time and space and trying to make it through life.
Helen Hamilton, Dissolving The Ego.




Quote of the Day: Wednesday, March 11, 2020

A good leader doesn’t just sit around and fire off orders to others; instead, they lead by example. Hannah Raybans, Inspiring Kids to Be Leaders.
A good leader doesn’t just sit around and fire off orders to others; instead, they lead by example.
Hannah Raybans, Inspiring Kids to Be Leaders.
Leadership


Positive Quotes for the Day:
To dеаl with difficult реорlе еffесtivеlу, уоu nееd an аррrоасh thаt еnаblеѕ уоu, асrоѕѕ thе board, to control what уоu саn and еliminаtе whаt you can’t. The imроrtаnt thing tо rеmеmbеr iѕ thаt you аrе in соntrоl оf far more thаn уоu rеаlizе.
James Stafford, How to deal with difficult people.

Leaders spend so much time preaching innovation. But one desperate molecule can’t prevent ice from crystallizing around it as the temperature drops.
Safi Bahcall, Loonshots.




Quote of the Day: Tuesday, March 10, 2020

Be a tree that bends - rooted and strong but relaxed and flexible, no matter what is happening around you right now. Mariam Gates, This Moment Is Your Life.
Be a "tree that bends" - rooted and strong but relaxed and flexible, no matter what is happening around you right now.
Mariam Gates, This Moment Is Your Life.
Quotes about Strength and Courage


Positive Quotes for the Day:
Some compare mindfulness training with strengthening a muscle, and of course that takes work.
Claudia Hammond, The art of rest.

Living with our strength in the world requires far more of us than distraction, avoidance, and indulgence. If you want to find peace of mind and purpose, you will have to let go of finding a way out and instead pivot toward finding a way in.
Steven Hayes, A Liberated Mind.




Quote of the Day: Monday, March 9, 2020

Good things can come out of negative emotions - they can make you notice things that are wrong and need to be changed or fixed. Vanessa Allen, Me and My Feelings.
Good things can come out of negative emotions - they can make you notice things that are wrong and need to be changed or fixed.
Vanessa Allen, Me and My Feelings.
Negativity Quotes


Positive Quotes for the Day:
The combination of your negative self-talk, thoughts, feelings, actions, behaviors and emotional wellbeing highlight a key that will help you to understand and decipher their meaning so that you can eventually live an Ego free identity.
Clayton John Ainger, The Ego’s Code.

Through meditation, you are simply breaking down negative thoughts or triggers, fear, and worry, and you focus all that energy into thinking on purpose.
Kristine Ally, Mindfulness meditation for Anxiety




Quote of the Day: Sunday, March 8, 2020

Look. You can’t plan out your life. What you have to do is first discover your passion—what you really care about. Barack Obama.
Look. You can’t plan out your life. What you have to do is first discover your passion—what you really care about.
Barack Obama.
Passion Quotes


Positive Quotes for the Day:
The passion of artists throughout history have blanketed the globe through generations and thousands of years.
Bob Arrigo, Developing the Artist Within You

When we embrace minimalism, we are immediately freed to pursue our greatest passions. And for some of us, it’s been a long time since we’ve had access to the resources required to chase our hearts’ greatest delights — however we define those delights.
Joshua Becker, The more of less.




Quote of the Day: Saturday, March 7, 2020

It is often the behaviours we use to avoid pain that harm us the most. Julia Samuel, Grief Works.
It is often the behaviours we use to avoid pain that harm us the most.
Julia Samuel, Grief Works.
Pain Quotes


Positive Quotes for the Day:
Life will always bring you pain; you have a choice about how much you suffer.
Gretchen Kubacky, Moving Through Grief

The mind has tremendous control over the sensations of pain that you consciously feel and how unpleasant they are. It has a ‘volume’ control that governs both the intensity and duration of the sensations of pain.
Vidyamala Burch and Danny Penman, Mindfulness for health.




Quote of the Day: Friday, March 6, 2020

You find ways to get through your difficult feelings and solutions finally arrive. A feeling of acceptance may then follow, and can feel quite comforting. Theresa Jackson, Loss of a Parent.
You find ways to get through your difficult feelings and solutions finally arrive. A feeling of acceptance may then follow, and can feel quite comforting.
Theresa Jackson, Loss of a Parent.
Feeling Quotes


Positive Quotes for the Day:
We all experience emotions and feelings every day of our lives—lots of them!
Vanessa Allen, Me and My Feelings

Unconditional parenting assumes that behaviors are just the outward expression of feelings and thoughts, needs and intentions. In a nutshell, it’s the child who engages in a behavior, not just the behavior itself, that matters.
Alfie Kohn, Unconditional parenting.




Quote of the Day: Thursday, March 5, 2020

Excess possessions have the power to enslave us physically, psychologically, and financially. Stuff is cumbersome and difficult to transport. It weighs on the spirit and makes us feel heavy. On the other hand, every time we remove an unnecessary item, we gain back a little freedom. Joshua Becker, The more of less.
Excess possessions have the power to enslave us physically, psychologically, and financially. Stuff is cumbersome and difficult to transport. It weighs on the spirit and makes us feel heavy. On the other hand, every time we remove an unnecessary item, we gain back a little freedom.
Joshua Becker, The more of less.
Freedom Quotes


Positive Quotes for the Day:
But in real life, nothing is certain like that. Each individual is a freedom, an unknown freedom. It is impossible to predict, impossible to expect. One has to live in awareness and in understanding.
Osho, Courage

Clouds are very, very free.
Bob Ross




Quote of the Day: Wednesday, March 4, 2020

By living to your full potential, you’ll not only change your world, you’ll change the world around you too. Vex King, Good Vibes, Good Life.
By living to your full potential, you’ll not only change your world, you’ll change the world around you too.
Vex King, Good Vibes, Good Life.
Potential Quotes


Positive Quotes for the Day:
To effectively unlock potential in your child, it’s important to have a support system and to use education as a tool for empowerment.
David C Hall, The Empowering Parent.

So much of what we have inherited sits just outside of our awareness. That makes it hard sometimes to know whether we are reacting in the here and now to our child’s behaviour or whether our responses are more rooted in our past.
Phillipa Perry, The book you wish your parents had read.




Quote of the Day: Tuesday, March 3, 2020

To know others is intelligence. Knowing yourself is the dawn of genuine wisdom. The mastery of others requires strength. Mastering yourself is true power. Clayton John Ainger, The Ego’s Code.
To know others is intelligence. Knowing yourself is the dawn of genuine wisdom. The mastery of others requires strength. Mastering yourself is true power.
Clayton John Ainger, The Ego’s Code.
Wisdom Quotes


Positive Quotes for the Day:
A “philosopher" literally translates from the Greek into a “lover of wisdom," someone who loves to learn how to live, someone who wants to attain practical wisdom concerning how to actually live their life.
Jonas Salzgeber, The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness.

Our body can be defined as the center of who we are as well as how others perceive us and interact with us. From the perspective of being a body, we are a process, a moving symphony of breathing, digesting, respirating, thinking, feeling.
Christine Caldwell phd, Bodyfulness.




Quote of the Day: Monday, March 2, 2020

Pеrѕоnаl grоwth is imроrtаnt in аll оf life's stages. Yоu nееd to kеер growing tо deal еffесtivеlу with others. James Stafford, How to deal with difficult people.
Pеrѕоnаl grоwth is imроrtаnt in аll оf life's stages. Yоu nееd to kеер growing tо deal еffесtivеlу with others.
James Stafford, How to deal with difficult people.
Growth Quotes


Positive Quotes for the Day:
Self-esteem is the pillar that underlies our well-being and emotional growth.
Pixie Walker, Inspiration.

In the context of a supportive relationship making images, and thinking and feeling in images, which amongst other things involves the use of the imagination and the taking of risks, can further a person’s emotional growth, self-esteem, psychological and social integration.
David Edwards, Art Therapy.




Quote of the Day: Sunday, March 1, 2020

One of a human being’s greatest powers is our ability to use our thoughts to shape our reality and interpret events in a more empowering way. Thibaut Meurisse,  Master Your Emotions.
One of a human being’s greatest powers is our ability to use our thoughts to shape our reality and interpret events in a more empowering way.
Thibaut Meurisse, Master Your Emotions.
Thinking Quotes


Positive Quotes for the Day:
We must put aside the digressive thinking and be mindful and aware of our actual emotional and physical experiences as they occur.
Michael Smith, Mindfulness Meditations for Anxiety.

Parents will learn that children “hear" better when they are invited to think and participate instead of being told what to think and do. And parents will learn how to model the listening they expect from their children.
Jane Nelsen , Positive discipline for pre-schoolers




Quote of the Day: Saturday, February 29, 2020

Staying grounded in our values will help us ride the emotional roller coaster that comes with family life. Giulia Suro, Learning to Thrive.
Staying grounded in our values will help us ride the emotional roller coaster that comes with family life.
Giulia Suro, Learning to Thrive.
Family Quotes


Positive Quotes for the Day:
Dogs are a gift to us. They are loyal companions, trusted allies and part of the family all rolled into one.
Nigel Reed, The dog Guardian.

Is it wrong to be pleasing? The answer, of course, is no. Not only is being pleasing not a bad characteristic, it is good and necessary if families and organizations are going to grow and thrive.
Les Carter PHD, When pleasing you is killing me.




Quote of the Day: Friday, February 28, 2020

Mindfulness involves paying attention with a focused mind, in the present moment, without judgement. DK, Practical Mindfulness.
Mindfulness involves paying attention with a focused mind, in the present moment, without judgement.
DK, Practical Mindfulness.
Mindset Quotes


Positive Quotes for the Day:
ACT is all about doing the things that really matter to you and not letting your mind get in the way.
Freddy Jackson, Acceptance and Commitment Therapy For Dummies.

Addiction interferes with our ability to sense what the right thing is. It also interferes with our ability to sense whether any nourishment (be it food, touch, attention, stimulation) is not enough, just right, or too much.
Christine Caldwell , Getting out bodies back.




Quote of the Day: Thursday, February 27, 2020

Consistency is the difference between failure and success in almost every aspect of life, but especially so when it comes to your health. Clinton dobbins, The simple six.
Consistency is the difference between failure and success in almost every aspect of life, but especially so when it comes to your health.
Clinton dobbins, The simple six.
Success Quotes


Positive Quotes for the Day:
The desire for success is part of our nature. And many of us are driven to reach greater and greater heights, which can lead to personal success and societal progress.
Tal Ben Shahar PhD, The Pursuit Of Perfect.

Success is simply holding on and not letting go.
Richard Daly, God’s Little Book of Hope




Quote of the Day: Wednesday, February 26, 2020

Bereavement is hard and if you’ve never experienced it before, it can be unexpectedly devastating and bewildering. For me it was as though I had stepped outside of my world, couldn’t gain perspective, or see the way back in. Theresa Jackson, Loss of a Parent.
Bereavement is hard and if you’ve never experienced it before, it can be unexpectedly devastating and bewildering. For me it was as though I had stepped outside of my world, couldn’t gain perspective, or see the way back in.
Theresa Jackson, Loss of a Parent.
Grief Quotes


Positive Quotes for the Day:
The great masters in every walk of life know the importance of breathing; they use it to prepare and recover and to get through difficult moments and critical situations.
Dan Brule, Just Breath.

Grief is the antithesis of this belief: it eschews avoidance and requires endurance, and forces us to accept that there are some things in this world that simply cannot be fixed.
Julia Samuel, Grief Works




Quote of the Day: Tuesday, February 25, 2020

Transforming your life doesn’t mean making huge, dramatic, sweeping overnight changes. All you need to do is do little things differently. Jeff Haden, Transform.
Transforming your life doesn’t mean making huge, dramatic, sweeping overnight changes. All you need to do is do little things differently.
Jeff Haden, Transform.
Life Changing Quotes


Positive Quotes for the Day:
Almost every playlist tells the same story: music is not only life-changing, but actually life-creating.
Ted Gioia, A Subversive History of Music

Through positive, consistent visualization, your life will change, it will become the life you have always longed for, always dreamed about.
Louise Stapely, 33 Guided Visualization Scripts to Create the Life of Your Dreams.




Quote of the Day: Monday, February 24, 2020

Wonder is triggered by beauty, by new discoveries, and by our imaginations. Children live in a constant state of wonder. They’re always learning, exploring, and discovering new things. Ainsley Arment, The Call of the Wild and Free.
Wonder is triggered by beauty, by new discoveries, and by our imaginations. Children live in a constant state of wonder. They’re always learning, exploring, and discovering new things.
Ainsley Arment, The Call of the Wild and Free.
Imagination Quotes


Positive Quotes for the Day:
One of the most important ways to boost your results is to imagine how you would feel when your desire manifests.
Louise Stapely, 33 Guided Visualization Scripts to Create the Life of Your Dreams.

Only human beings have the power to imagine a future that could be different from the present.
Michael Mayne, The Enduring Melody




Quote of the Day: Sunday, February 23, 2020

No person, in any culture, likes to be bullied. No person likes living in fear because his or her ideas are different. Barack Obama, The Audacity of Hope.
No person, in any culture, likes to be bullied. No person likes living in fear because his or her ideas are different.
Barack Obama, The Audacity of Hope.
Fear Quotes


Positive Quotes for the Day:
The guilt and the fear can be strong, but you know the single right decision and action. And you know you know, even if it took hindsight to remind you of what you already knew.
Rob Moore, Start Now, Get Perfect Later.

Mindfulness isn’t an intervention. You may hear people say things like, “I was really scared, but then I used mindfulness." This fails to capture the true nature of mindfulness.
Nicely LPC, Everyday Mindfulness for OCD




Quote of the Day: Saturday, February 22, 2020

Today is a good day to start caring less about the things that matter least. Penelope Brownstone.
Today is a good day to start caring less about the things that matter least.
Penelope Brownstone.
Funny Quotes


Positive Quotes for the Day:
The Romans described the hippopotamus as a fire-breathing river horse that sweated blood.
Lucy Cooke, The Unexpected Truth About Animals.

Water's like me. It's lazy. Boy, it always looks for the easiest way to do things.
Bob Ross.




Quote of the Day: Friday, February 21, 2020

Changing your thinking is a practice, but one well worth the time. Cyndie Spiegel, A Year of Positive Thinking.
Changing your thinking is a practice, but one well worth the time.
Cyndie Spiegel, A Year of Positive Thinking.
Practice Quotes


Positive Quotes for the Day:
By practicing meditation, we can get used to remaining present, undisturbed by whatever thoughts, emotions, or sensations arise.
Michael Smith, Mindfulness Meditations For Anxiety

Once you deeply feel ego and its methods are repulsive, you will be ready to surrender ego. Thinking, feeling, and acting against ego are your three necessary and ongoing practices for success.
Kevin Everett FitzMaurice, Ego




Quote of the Day: Thursday, February 20, 2020

Meditation is a huge part of a healthy lifestyle. Many successful people swear by its effects. Venkat, The Beginners Guide To Meditation.
Meditation is a huge part of a healthy lifestyle. Many successful people swear by its effects. Venkat, The Beginners Guide To Meditation.
Venkat, The Beginners Guide To Meditation.
Health Quotes


Positive Quotes for the Day:
What is this state of wholeness anyway? Health. It's an easy state of being, free of pushes and pulls that limit our animals' full expression of themselves.
Wendy Thacher Jensen, Practical Handbook of Veterinary Homeopathy.

Art Therapy … Uses the creative process of art-making and client-reflection to improve and enhance mental, physical and emotional well-being of individuals.
David Edwards, Art Therapy




Quote of the Day: Wednesday, February 19, 2020

We should learn to listen, act, speak openly, and reflect in order to do what is relevant right now. Everyone can adapt. Thomas Erikson, Surrounded By Idiots.
We should learn to listen, act, speak openly, and reflect in order to do what is relevant right now. Everyone can adapt.
Thomas Erikson, Surrounded By Idiots.
Listening Quotes


Positive Quotes for the Day:
I listen to nothing and it's silent tunes and rhythms sound harmonic.
Sara Maitland, A Book Of Silence.

The whole art for the new humanity will consist in the secret of listening to the heart consciously, alertly, attentively. And follow it, go wherever it takes you.
Osho, Courage.




Quote of the Day: Tuesday, February 18, 2020

Mindfulness is more than just sitting in a quiet room and reflecting, it’s about achieving a state of being alert and focused but still relaxed. Neal Hoffman, How To Practise Mindfulness.
Mindfulness is more than just sitting in a quiet room and reflecting, it’s about achieving a state of being alert and focused but still relaxed.
Neal Hoffman, How To Practise Mindfulness.
Relax Quotes


Positive Quotes for the Day:
The purpose of meditation is to provide mental and physical relaxation. However, correct posture prevents falling asleep.
John Marcus, Complete Meditation Guide

For now, remember that the way of Grace is not about making your ego enlightened. Rather, it is relaxing out of your ego construct as an ongoing process.
Miranda Macpherson, The Way of Grace.




Quote of the Day: Monday, February 17, 2020

Smiling, unknowingly influences how other people will respond to you. Liam Jackson, How To Communicate.
Smiling, unknowingly influences how other people will respond to you.
Liam Jackson, How To Communicate.
Influence Quotes


Positive Quotes for the Day:
In other words, biology deals the cards, but social conditions dictate how the game is played.
Ted Gioia, A Subversive History of Music
During the Medieval period (5th to 16th centuries), the greatest influence on European art was religion. The Church commissioned the majority of art and it was usually produced by monks.
Susie Hodge, Art.




Quote of the Day: Sunday, February 16, 2020

Someday the sort of dangerous, delusional ego—so full of its own self-centered importance it can smash airliners into skyscrapers—may become a relic of our past. Peter Baumann, Ego.
Someday the sort of dangerous, delusional ego—so full of its own self-centered importance it can smash airliners into skyscrapers—may become a relic of our past.
Peter Baumann, Ego.
Words Of Encouragement For Men Quotes


Positive Quotes for the Day:
The world around us can get out of control. Nobody follows the exact paths they expect to take in life, and being detoured against our will is the rule, not the exception.
Stephen Guise, Elastic Habits.

Music is part of being human.
Oliver Sacks, Musicophilia.




Quote of the Day: Saturday, February 15, 2020

We are surrounded by wonders. Yet it is so easy for us to become weighed down with chores, worries and work, to become so preoccupied and inward-looking that we begin to forget that we live in an incredible world, full of beauty. Bernadette Russell, The Little Book Of Wonder.
We are surrounded by wonders. Yet it is so easy for us to become weighed down with chores, worries and work, to become so preoccupied and inward-looking that we begin to forget that we live in an incredible world, full of beauty.
Bernadette Russell, The Little Book Of Wonder.
Beauty Quotes


Positive Quotes for the Day:
Clarity is beauty. Clarity itself makes beauty, and we easily see this in other art forms, especially music.
Archimedes Plutonium, Science of Art, pictures, painting, visual graphics, camera photography, movie camera, computer images.

Your inner beauty supersedes your outer appearance.
Kate Iroegbu, The Best Motivational Book Ever Written.




Quote of the Day: Friday, February 14, 2020

The world cries out for genuine love, love which heals, unites, and encourages. David Jeremiah, The Joy of Encouragement.
The world cries out for genuine love, love which heals, unites, and encourages.
David Jeremiah, The Joy of Encouragement.
Love and life lesson Quotes


Positive Quotes for the Day:
You may be surprised when I say love is a choice. It is a choice. A lot people make the mistake of thinking love is natural.
Anthony Aries, Relationship Rescue Workbook

Dogs are unique because they love us. That conclusion sounds obvious. It's not.
Clive Wynne, Dog Is Love




Quote of the Day: Thursday, February 13, 2020

I have taken the biggest lesson of all from animals, needless to say, and discovering that living for the day is the way to live. Jackie Weaver, Real Animal Communication Stories No. 7.
I have taken the biggest lesson of all from animals, needless to say, and discovering that living for the day is the way to live.
Jackie Weaver, Real Animal Communication Stories No. 7.
Life lesson Quotes


Positive Quotes for the Day:
People only get better with experience if they are willing to learn and understand the lessons that are given to them through the bad times in their lives.
Jamie Alderton, Meltdown

Many of us go down a sad path when we let our egos make us suffer.
Mo Gawdat, Solve For Happy.




Quote of the Day: Wednesday, February 12, 2020

When you cultivate quality relationships, not only do you feel better and help your friends feel better, but you contribute to an increase of joy, love, and peace in the world. Tara Bianca, The Flower of Heaven.
When you cultivate quality relationships, not only do you feel better and help your friends feel better, but you contribute to an increase of joy, love, and peace in the world.
Tara Bianca, The Flower of Heaven.
Relationship Quotes


Positive Quotes for the Day:
Forgiveness is essential for every kind of relationship we have.
Barbara J Hunt, Forgiveness Made Easy

Like any relationship, a friendship needs to be maintained. Often, any time spent with a friend is a good time, but make sure you don’t take each other for granted.
Lucy Lane, The Little Book of Friendship




Quote of the Day: Tuesday, February 11, 2020

Mindfulness is the practice that quiets the noise inside us. Without mindfulness, we can be pulled away by many things. Thich Nhat Hanh, Silence.
Mindfulness is the practice that quiets the noise inside us. Without mindfulness, we can be pulled away by many things.
Thich Nhat Hanh, Silence.
Mindfulness Quotes


Positive Quotes for the Day:
When we practice mindfulness, we pay attention to what is happening in our mind and our body; to our thoughts— the stories we tell ourselves— as well as to emotions and physical sensations as they are arising.
Anna Black, Living in the moment.

Meditation is all about being mindful of everything happening inside.
John Marcus, Complete Meditation Guide.




Quote of the Day: Monday, February 10, 2020

Every new opportunity in life remains only potential until you take that first step forward. Richard Daly, God’s Little Book of Hope.
Every new opportunity in life remains only potential until you take that first step forward.
Richard Daly, God’s Little Book of Hope.
Opportunity Quotes


Positive Quotes for the Day:
Look at every change as an opportunity to learn something new.
Hanif Raah, Positive Thinking.

Ritual and ceremony provide us with an opportunity to refuel, reenergize, and even reinvent ourselves. Just a simple beauty ritual can trigger a profound shift into a more self-healing modality.
Shiva Rose, Whole Beauty.




Quote of the Day: Sunday, February 9, 2020

The real history of music is not respectable. Far from it. Neither is it boring. Breakthroughs almost always come from provocateurs and insurgents, and they don’t just change the songs we sing, but often shake up the foundations of society. Ted Gioia.
The real history of music is not respectable. Far from it. Neither is it boring. Breakthroughs almost always come from provocateurs and insurgents, and they don’t just change the songs we sing, but often shake up the foundations of society.
Ted Gioia, A Subversive History of Music.
Change Quotes


Positive Quotes for the Day:
In fact, let’s face it, for most people, life is exhausting. The morbid obesity of change is weighing us down. So we’ve come to the conclusion that the world doesn’t need any more complex theories.
Andy Cope, The Art Of Being Brilliant.

Somewhere along the line, the game changed. We now live in an age of constant connection and information overload.
Graham Allcot, How To Be A Productivity Ninja.




Quote of the Day: Saturday, February 8, 2020

Your thoughts, feelings and sensations are the waves of the ocean – coming and going. There are big strong waves and there are soft gentle waves; they are all water and all part of the ocean. Rose-Marie Sorokin.
Your thoughts, feelings and sensations are the waves of the ocean – coming and going. There are big strong waves and there are soft gentle waves; they are all water and all part of the ocean.
Rose-Marie Sorokin, The Miracle of Yes.
Ocean Quotes


Positive Quotes for the Day:
The human desire to obtain more is a sieve that can never be filled with all the water from the world’s oceans.
Will Bowen, Happy This Year.

We could learn to leave things alone and rest in the awareness – the ocean – rather than being thrown around by the waves. This is what meditation practice is all about.
Gelong Thubten, A Monk's Guide To Happiness.




Quote of the Day: Friday, February 7, 2020

Our emotions, are artifacts of evolution, having long ago been advantageous for survival, and are now a fixed component of our biological nature. Lisa Feldman Barrett.
Our emotions, are artifacts of evolution, having long ago been advantageous for survival, and are now a fixed component of our biological nature.
Lisa Feldman Barrett, How Emotions Are Made.
Nature Quotes


Positive Quotes for the Day:
From every region of the world there are stories that reveal nature’s resilience and show how restoration is possible.
David Attenborough, Our planet.

The first is that there is great joy to be had in understanding a complex idea, and in doing so glimpsing the underlying simplicity and beauty of Nature.
Brian Cox, Forces of Nature.




Quote of the Day: Thursday, February 6, 2020

We've all felt down at some point. It's inevitable. It could start from a tiny seed of worry or sorrow and snowball into a vast area of your life. Fearne Cotton.
We've all felt down at some point. It's inevitable. It could start from a tiny seed of worry or sorrow and snowball into a vast area of your life.
Fearne Cotton, Happy.
Worry Quotes


Positive Quotes for the Day:
Every day, every hour for many of us, we are bombarded with information that keeps us stirred up, worried, and chasing paper tigers.
S.J Scott and Barrie Davenport, 10-Minute Mindfulness.

We get lost in our mental ruminations and incessant worrying, and we miss the actual experience.
Michael Smith, Mindfulness Meditations For Anxiety




Quote of the Day: Wednesday, February 5, 2020

The major problem is that we tend to live our life in our head, in our thoughts and stories, cut off from our actual experience.
Michael Smith, Mindfulness Meditations for Anxiety.
The major problem is that we tend to live our life in our head, in our thoughts and stories, cut off from our actual experience.
Michael Smith, Mindfulness Meditations for Anxiety.
Experience Quotes


Positive Quotes for the Day:
So mindfulness means to be present. It means being ‘in the moment’, experiencing life directly as it unfolds, rather than being distracted, caught up and lost in thought.
Andy Puddicombe, Meditation And Mindfulness

Every experience that you have is simply one moment in time. Every moment that you struggle within, sit with, or dance your way through will eventually pass.
Cyndie Spiegel, A Year of Positive Thinking.




Quote of the Day: Tuesday, February 4, 2020

How you react emotionally is a choice in any situation and those cumulative choices can make or break your chances for well-being.
Judith Orloff, Emotional Freedom
How you react emotionally is a choice in any situation and those cumulative choices can make or break your chances for well-being.
Judith Orloff, Emotional Freedom
Choices Quotes


Positive Quotes for the Day:
All our power and choice lies in the present moment - right here and now.
Clare Josa, The Little Book of Daily Sunshine

The past exists only in your thinking and only for as long as you choose to hang on to it.
Elaine Harrison, Today Is the Day You Change Your Life




Quote of the Day: Monday, February 3, 2020

Listen to your intuition about what is right for you. Each of us has to find our own way in honoring our needs.
Judith Orloff, The Empath's Survival Guide
Listen to your intuition about what is right for you. Each of us has to find our own way in honoring our needs.
Judith Orloff, The Empath's Survival Guide
Words of Encouragement for Women


Positive Quotes for the Day:
Be careful of expectations that you set for others, but more importantly, be careful of the ones you set for yourself.
Cyndie Spiegel, A Year of Positive Thinking.

Look at life from unexpected angles today.
Anna Barnes, How To Be Resilient




Quote of the Day:Sunday, February 2, 2020


If we look around, we see countless people who pursued their dreams of a golden mansion, a Porsche 911, and a six-figure job, and yet they’re not happier than before with the moldy flat, the rusty old car, and the cheap job.
Jonas Salzgeber
If we look around, we see countless people who pursued their dreams of a golden mansion, a Porsche 911, and a six-figure job, and yet they’re not happier than before with the moldy flat, the rusty old car, and the cheap job.
Jonas Salzgeber
Funny Quotes about Life


Positive Quotes for the Day:
Lisa, just because I don't care, doesn't mean I don't understand.
Homer Simpson

I like fishing, but I'm not a very good fisherman. I always throw the fish back into the water, just put a band-aid on his mouth, tap 'im on the patootie and let him on his way.
Bob Ross




Quote of the Day: Saturday, February 1, 2020

Everyone (or almost everyone) is moved by music in some way. Oliver Sacks, Musicophilia
Everyone (or almost everyone) is moved by music in some way.
Oliver Sacks, Musicophilia
Music Quotes


Positive Quotes for the Day:
Music can have a profound effect on mood, including confidence level or how relaxed you are.
Corrina Thurston, How To Communicate Effectively

The power of music, whether to put listeners into a trance or rouse them to action, has always been feared, and thus must be controlled.
Ted Gioia, A Subversive History of Music




We hope our quote of the day has given you a positive thought for your day. Many people write down their favorite quote one that encourages and inspires them, they then place it where they can see it all day long.

Quote of the day is updated each day with uplifting words, and covers many different topics to provide encouragement and inspiration to brighten your day. May this day be a good one!



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